Avoid Diabetic issues mellitus Problems: Keep Your Diabetic issues mellitus Under Control

What are type 2 being diabetic problems? Too much sugar (sugar) in the system for a long time can cause type 2 being diabetic issues. This high blood sugar levels (also called system sugar) can damage many parts of the body, such as the center, veins, eyes, and liver. Heart and circulation illness can lead to strokes and strokes. You can do a lot to avoid or slow down type 2 being diabetic issues. What should my blood sugar levels numbers be? Keeping your blood sugar levels on target prevents or delay type 2 being diabetic issues. For most people, target blood sugar levels are: Before meals > 90 to 130 1 to 2 hours after the start of a dish > Less than 180 Talk with your doctor about what your blood sugar levels numbers should be. Print out this chart and record them. +++++++++++++++++++++++++++++++++++++++++++++ Before meals ______ to ______ 1 to 2 hours after the start of a dish Less than______ +++++++++++++++++++++++++++++++++++++++++++++ You and your doctor will agree on when you need to check your blood sugar levels using a blood sugar levels meter. You will do the checks yourself. Your doctor can teach you how to use your meter. Keep track of your blood sugar levels checks using the record page . Make copies yourself or ask your doctor for a blood sugar levels record book. Your blood sugar levels check results will help you and your doctor make a strategy for keeping your blood sugar levels under control. Always bring your record book to your medical appointments so you can talk about reaching your sugar goals. How can I find out what my average blood sugar levels is? Ask your doctor to do an A1C analyze. This system analyze shows the average amount of sugar in your system during the past 2 to 3 months. Have this analyze done at least twice a year. If your A1C outcome is not as good as it should be, your doctor will do this analyze more often to see if it is improving as your treatment changes. Your A1C outcome plus your blood sugar levels meter results can show whether your blood sugar levels is under control. Aim for a outcome below 7 percent. If your A1C analyze outcome is below 7 percent, then your blood sugar levels is in a desirable range and your type 2 being diabetic cure is working. The lower your A1C is, the lower your chance of getting eye, nerve, and renal damage. If your analyze outcome is more than 8 percent, you need a change in your type 2 being diabetic strategy. Your medical team can help you decide what part of your strategy to change. You may need to change your diet strategy, your type 2 being diabetic medicines, or your exercise program. What should my system demand level be? Normal system demand level will prevent damage to your eyes, liver, center, and veins. Blood demand is written with two numbers separated by a slash. For example: 120/70. The first number should be below 130 and the second number should be below 80. Keep your system demand level as close to these numbers as you can. If you already have renal illness, you may want even lower system demand level to protect your liver. Meal planning, medicines, and exercise can help you reach your system demand level target. What should my trans fat be? Normal trans fat will prevent coronary illness and stroke, the biggest wellness issues for people with type 2 being diabetic. Keeping trans fat under control can also help with circulation. Have your trans fat level checked at least once a year. Meal planning, exercise, and medicines can help you reach your trans fat targets: Total cholesterol: under 200 LDL cholesterol: under 100 HDL cholesterol: above 40 (men) above 50 (women) Triglycerides: under 150 What does smoking have to do with type 2 being diabetic problems? Smoking and type 2 being diabetic are a dangerous combination. Smoking raises your risk for type 2 being diabetic issues. If you stop smoking, you'll lower your risk for cardiac arrest, stroke, nerve illness, and renal illness. Your trans fat and your hypertension may improve. Your circulation will also improve. If you smoke, ask your doctor for help in quitting.