Ayurvedic Treatment For Constipation: All You Need To Know

Constipation is the state when bowel movements become rare or hard. It can be caused due to certain foods or as a side effect of some medications. Infrequent constipation is not considered a problem, but if it occurs more than thrice a week, you might have a digestive disorder. Bowel movements happen at least once per day in a healthy individual. Further, difficulties in egestion give rise to other problems like fissures and haemorrhoids due to overexertion. Besides, constipation is a common health issue affecting individuals of all ages. Modern medicine does not provide a permanent solution to constipation. Meanwhile, Ayurveda addresses the root causes of constipation, which by the way is the imbalance in the doshas and treats the condition accordingly.