Ayurvedic Treatment for Depression - Natural Remedies for Depression

Depression is a mental disorder which disturbs general mental state and mental health. It involves the body, mood, and thoughts. People who are depressed cannot "snap out of it" and get better. They remain in same mood all time. Feeling sad, or what we call "depressed", happens to all of us but the sensation usually passes after a while. However, a person with a depressive disorder - clinical depression - finds that his state interferes with his daily life. He is not able to come out of this depressive mood and remains in it all time His normal functioning is undermined to such an extent that both he and those who care about him are affected by it. Without treatment, symptoms can last for months or years. Treatments such as herbal antidepressant medications and psychotherapy can reduce and sometimes eliminate the symptoms of depression. CAUSES Some depressions are heriditory. However, other factors, such as stresses at home, works, or school, are also important. Major depression also seems to run in families, but it can also develop in people who have no family history of depression. People who have low self-esteem, or who are readily overwhelmed by stress in routine, are also prone to depression. Physical changes in the body can also trigger mental health problems such as depression. Few diseases like stroke, heart attack, cancer, Parkinson's disease, and hormonal disorders can cause depression. A combination of genetic, psychological, and environmental factors is often involved in the onset of depression. Depression in Women Ratio of depression is more in woman then in men because of their emotional nature. Women may also face unique stressors such as responsibilities both at work and home, single parenthood, and caring for children and for aging parents. Studies suggest that women experience depression up to twice as often as men. Hormonal factors may contribute to the increased rate of depression in women; such as menstrual cycle changes, pregnancy, miscarriage, postpartum period, pre-menopause, and menopause. Many women are particularly vulnerable to depression after the birth of a baby. Depression in Men Men are less likely to suffer from depression than women. Men are less likely to admit to depression, and doctors are less likely to suspect it. Depression can also affect the physical health in men differently from women. Men's depression may be because of excessive intake of alcohol or drugs, or by working excessively long hours. Rather than feeling hopeless and helpless, men may feel irritable, angry, and discouraged. Even if a man realizes that he is depressed, he may be less willing than a woman to seek help Symptoms of Depression Depression • Feelings of guilt, and helplessness in life • Loss of interest or pleasure in work • Decreased energy levels • Difficulty concentrating, and making decisions • Insomnia, early-morning awakening, or oversleepingrn• Appetite and/or weight loss or overeating and weight gainrn• Thoughts of death or suicide; suicide attemptsrn• Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain Herbal Remedy for depression Depression is highly treatable - even in its most severe forms. Well planned herbs like – brahmi, sankhpushi, rasayans and brain foods, diet good for brain and brain tonics helps to cure depression form roots in natural wayrn