Article

Being Present Amidst Routine

Topic: Self-Esteem and Self ConfidencePublished July 28, 2009

Legacy signals

Legacy popularity: 978 legacy views

Legacy rating: 3/5 from 1 archived votes

Reader rating

Not enough ratings yet

Aggregate average appears after enough eligible reader ratings.

Rate this resource

Sign in to rate this resource.

Sign in to rate this resource

I recently went to a local grocery to pick up a few items. As the gentleman was ringing me up, I noticed a box pop up on his screen with the words: Thank the customer and tell them to come again. Excited that I had glimpsed an insider's view of the checking-out process, I waited patiently to see if he would follow-through. My clerk did thank me, in a robotic way, but he did not tell me to come again. I wondered why. Why didn't he say those words, "come again"? It then occurred to me. He's at work. Performing tasks that are so routine, he could surely do them in his sleep. He probably doesn't read the contents of that pop-up box. Actually, he might not even notice it anymore, kind of like the standard commute home. You often remember leaving work, and arriving home, but sometimes the dots in between aren't so sharply connected. It can become a problem when we are so busy with the demands of work and life that we aren't present. We live in our heads, and miss opportunities to truly connect and experience the people and synchronicity around us. When I am not present, I experience a feeling of "other-bodiedness," where I don't feel connected. When I am present, I am in sync, even anticipating and welcoming the beauty of the mundane. I challenge all of us to find areas that are routine in our lives, and to observe how present we are as we perform them. As we learn to be present amidst routine, we will begin to see those experiences aren't routine at all! In fact, we might find that these moments become the very fodder for the deeper spiritual growth and connectedness we seek. Seon Ricks realized how limiting her vision of herself was in the beginning of 2008. She credits a corporate wake-up call for nudging her to consider a different path, and giving her the courage to quit. With the support of family, she has set out to use her unique talents to inspire and entertain others through books and new media. Seon is not yet supporting herself on her creative efforts alone, but that is her ultimate goal. View her progress at SEON.NET.

Article author

About the Author

Intent.com Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.

Further reading

Further Reading

4 total

Article

While I was waiting for my dance class to start, I watched an instructor patiently coach a couple through what was obviously one of their first lessons. The instructor was having them do a “box step,” which is what it sounds like. A “box” made with your feet. It consists of two parts, a forward half box and a backward half box. Each half box has three steps: a step forward or backward, a step to the side, and a step to close the feet together. The instructor was counting out

April 29, 2024

Article

the pursuit of self-improvement has transcended traditional boundaries, ushering in a new era where technology plays a pivotal role in our personal development journey. Digitalization, with its myriad tools and platforms, offers unprecedented opportunities for growth, learning, and transformation. This blog explores how harnessing the power of digital technology can revolutionize your approach to self-improvement, making the process more accessible, efficient, and engaging. T

April 8, 2024

Article

In our continuous journey of self-improvement, the introduction of Artificial Intelligence (AI) has transformed the landscape, offering new methods and insights that were previously beyond our reach. The impact of AI on personal development is profound, reshaping how we approach learning, goal setting, and even our understanding of ourselves. By examining the AI impact before and after its widespread adoption, we can appreciate its role in facilitating our growth and enhancin

March 31, 2024

Article

If you work in an industry where fires pose a risk, then you know the importance of having a fire watch guard on duty. A fire watch guard's primary responsibility is to ensure your workplace remains safe from any potential fires by patrolling and monitoring hazardous areas. However, being professional is just as essential for a fire watch guard as it is for any other job. In this blog post, we'll provide tips on how to equip your fire watch guard professionally so that they c

May 4, 2023