Benefits of medicine that comes with four legs for mental and physical health

According to a study carried out by pet expert Doctors, it is stated that among the people and care that a pet requires, there is a proven connection that provides many benefits for health. If you cannot have a pet at home, you can offer to walk a friend's, a relative's or a neighbor's, or you can collaborate with some animal shelter, even this type of interactions of less duration provide health benefits.rnThe benefits that emerge from the study of Dr. Jeremy Barron are: • Reduce stress According to the research, the simple action of petting a dog decreases the stress hormone called cortisol, while the social interaction between people and their dogs actually raises the levels of the well-being hormone oxytocin, the same that binds to mothers with their children. Young woman with puppy fact, 84% of patients with post-traumatic stress disorder who were given a trained dog reported a significant reduction in their symptoms and 40% were able to reduce their medications, according to a recent survey. • Low blood pressure The benefits of lowering cortisol and increasing oxytocin by petting a puppy also help keep blood pressure at bay. "Stroking and holding an animal allows you to appreciate the beauty of nature ", "It is relaxing and transcendental". • Increase physical activity "How many people are willing to go out at dawn and exercise in the rain or snow?". "Dog owners often have no choice but to walk their pets, providing them with the daily excuse to perform their daily dose of exercise. • Promotes heart health The American Heart Association published an investigative report that says having a dog as a pet is a way to prevent cardiovascular disease. Relieves depression and the feeling of lonelinessrnA 2011 study found that pet owners had better self-esteem. Another study found that pets provide more social support than humans in mitigating depression. "Caring for a pet provides a sense of purpose or purpose [in life] to the owner." In addition, pets are a good social catalyst to meet people who share their animal interests. • Helps to overcome certain clinical problems Beyond the simple company, dogs have been wonderful helpers for the blind or with mobility problems. They have even been used to help detect health conditions, from seizures to cancer. Visit https://animalhospitallagunaniguel.com/ to get any kind of help for your pets.