Article

Benefits Of Neuromuscular Massage

Topic: Massage and Massage TherapyFeaturing Peter samsPublished February 21, 2008

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Massage involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, and/or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, forearm, and feet. There are over eighty different massage modalities.The most cited reasons for introducing massage was patient demand and perceived clinical effectiveness.nnNeuromuscular massagennApplied to specific muscles, often used to increase blood flow, release knots of muscle tension, or release pain/pressure on nerves. It usually involves trigger points (painful spots in a muscle) and helps break up scar tissue that has formed over the injured muscle.nnSome patients can be rid of pain in only one session with a neuromuscular massage therapist, while other patients will require several sessions before a noticeable change takes place. Neuromuscular massage therapists usually spend time warming up the tissue with Swedish or traditional massage before progressing into neuromuscular massage therapy. It can also take time to actually locate the trigger point(s) because the patient may be feeling pain in areas unrelated to the source of the problem. nnNMT is a deep tissue massage and is applied directly to individual specific muscles, ligaments, connective tissue & tendons that are contributing to your pain and misery. NMT excels here over the traditional relaxation massage that you may get in a spa.nnWhen you come to visit me with your back pain you will sit in the special massage chair that you see above. Slowly and gently I will be using my thumbs, finger tips and even my elbows to explore every fiber tissue looking for bands of muscle fibers that are tighter than the rest of them.n nBenefitsnn• Postural Distortion: This is an imbalance of the muscular system resulting from the movement of the body off the longitudinal and horizontal planes. This is a fancy way of saying your body needs a muscel alignment just like your car does after hitting a pothole!nn• Biomechanical Dysfunction: This refers to the imbalance of the musculoskeletal system resulting in faulty movement patterns such as :nn1. Poor lifting habitsn2. Terrible golf swing n3. Lousy tennis stroken4. Incorrect typing posturennMassage therapy and bodywork eases tension and helps people cope with stress more effectively. It slows racing thoughts and worries, helps consumers to reconnect with their body, and brings attention to the mental and physical needs of their bodies so that they may better take care of themselves. It promotes a sense of wholeness and helps enhance one’s self-image, while keeping energy levels high. Massage therapy and bodywork can be effective in preventing illness and other physical ailments if received on a regular basis.nnNeuromuscular Massage Therapy successfully treats the following conditions:nn• Neck pain and/or stiffness such as whiplashn• Shoulder Injuriesn• Low back pain, sciatica or hip painn• Most common back pain, spasms, and crampingn• headachesn• Migrainesn• Facial or jaw painn• Tingling and numbness of arms, hands, legs and feet

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