Body Changes in Pregnant Women

There will be many changes happening during the course of a pregnancy for about 9 months, which will be experienced by the expecting mother internally as well as externally, physically, emotionally as well as hormonally. Over the course of about 40 months, this time is divided into 3 trimesters; during each trimester there are different changes to the woman's body and the fetus. Changes to the Woman's body The woman's body will adapt itself to take on a load of 20 pounds, which include the weight of the baby, fluids and placenta; this strains the body organs and tissues causing a change to the body's centre of gravity, which in turn causes body aches and fatigue. This change also causes pressure on the diaphragm, which impacts the breathing, making it more difficult. Morning sickness and vomiting are the first symptoms of pregnancy in the first trimester. As the pressure increases from the increasing weight of the growing fetus, the pelvic muscles or diaphragm may restrict the flow of blood from the lower part of the body to the heart, causing the occurrence of varicose and spider veins on the legs, as well as hemorrhoids. Mood swings are also a common symptom of pregnancy when feelings of doubt, fear or anxiety tend to creep in on most pregnant women at some point. Breast changes may be more noticeable once the pregnancy is confirmed. Fatigue is usually experienced as the pregnancy advances and hence more rest is recommended to the pregnant mother with a proper diet and exercise program. Complications during Pregnancy A pregnant woman may experience a mild urinary infection or feel like emptying her bladder more often. Although most pregnant women may experience nausea during the 1st trimester, some may experience a prolonged nausea into the 2nd trimester or even until before delivery. Headaches during pregnancy can range from mild to severe, which may be indicative of preeclampsia. The body organs are affected to some extent as hormonal changes continue during pregnancy to accommodate the growing fetus, thus causing possible constipation. As the pregnancy advances, the pregnant woman may experience glucosuria, which is an increase in the glucose level in the body; this in turn can cause urinary tract infection. As there may be many complications that can surface during pregnancy, the pregnant woman should take care of herself as best she can prior to the pregnancy to reduce the chances of complications arising, and to enjoy a healthy pregnancy.