Body Freedom Exercise (18): Dirty Dancing

Dirty Dancingnn

The phrase “dirty dancing” comes from the movie by the same name, but actually there is nothing dirty about doing a striptease for your lover. This is one of the most erotic gifts you can give each other.nnTime for Exercise: 15 to 30 minutesnnProperties Required: music selection(s), sexy clothesnnSteps:nn Variation one take your clothes off accompanied by some favorite music that turns you on and makes you want to move sensually.nn Variation two: start naked and put your clothes on while your love watches. This can be wonderfully erotic. Music is optional. There is a wonderfully sexy “getting dressed” scene in the movie “Don’t Look Now,” directed by Nicolas Roeg and starring Julie Christie and Donald Sutherland.nnnComments: You don’t really need lessons to take clothes off or put them on while your love watches your sexy moves, but if you are shy and want a few pointers on technique, porn star Nina Hartley and professional exotic dancer Fawnia Mondey have produced a number of excellent instructional videos that help both men and women learn how to do hot stripteases.n