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Body Freedom Exercise (7): Sweet Feet

Topic: TantraBy Al Link and Pala CopelandPublished Recently added

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nSweet FeetnnTime for Exercise: 15 minutes to one hou nProperties Required: plastic dishwashing pan, two towels, bar of fine soap, sloughing cream, pedicure items, e.g., pumice stone, toenail clippers, nail file, nail buff, nail sticks, nail polish, foot creams, and lotionsnnSteps:n
    n
  1. Gather your items together and fill the pan with hot water. You might also add an essential oil to scent the water (see Sensational Scents p. 93).nn
  2. Your barefoot love sits comfortably in a chair. If he is wearing pants, roll them up above his knees.nn
  3. Sit at his feet. One towel is on the floor and the dishpan is sitting on the towel. The other towel is for drying his feet.nn
  4. Place his feet in the hot water to soak. Soak his feet for about five minutes before you begin the pedicure. During the pedicure, make loving eye contact every once in a while to let your love know you enjoy pampering him.nn
  5. Slough away dead, hard skin with sloughing cream and/or pumice stone.nn
  6. Trim his toenails if required. File the nails for shape.nn
  7. Push back the cuticles with a pedicure nail stick. nn
  8. Buff the nails.nn
  9. Suck on your lover’s squeaky clean toes and drive him into delicious delirium.nn
  10. Apply foot lotion.nn
  11. Apply nail polish (optional, but great fun for him).n
nnVariations:n
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  • Take before and after photos.n
  • Shorten this exercise to just washing the feet and applying foot lotion as a wonderful gift to your love after a hard day at work.n
  • Lengthen this exercise by adding a foot massage and/or acupressure treatment to help your love feel absolutely wonderful.n

Article author

About the Author

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 Inte ational long distance: 1-819-689-5308. Visit their website www.tantra-sex.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot’s Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.

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