Book Review: Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why

This book review is part of a series that covers the topic of Nutrition. Nutrition concerns dietary questions and concerns regarding healthy living and wellness. Jonny Bowden is the Official Guide toNutrition. Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why, by Jonny Bowden, is a valuable resource for people interested in Nutrition and it is available through Amazon and Barnes and Noble.

n

A comprehensive look at natural treatments and healing methods that work.

n

Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment.

n

The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.

n

Jonny Bowden, Ph.D., C.N.S., is a nationally known expert on weight loss and nutrition and is author of 150 Healthiest Foods on Earth. He has been featured in the New York Times, Time Magazine, GQ, Muscle and Fitness, Self, Fitness, Men's Health, Prevention, In Style, and Shape, among others. He lives in Woodland Hills, CA.