Break out of the Box with a Mindful Adult Summer Camp Tai Chi Retreat

Breaking free from the stresses of modern life is not always an easy task. Even when the workday ends, we get glued to our phones, checking emails, and contemplating the next workday. When do we take the time to care for our own health – but in a way that is creative and not just another “routine?” Vacations are few and far between – who has all that time and money on their hands? Vacations can be even more draining and stressful than a regular day… so now more than ever, people are choosing to work more and take less time for themselves. It’s not a pretty picture. Let’s see, how do we: take some time to refresh ourselves, being active but not exhausted? How can we get out in the goodness of nature but still enjoy some basic luxuries? Where could we travel to do this, where all activities are created for us, but we can have the freedom to arrange our day as we wish? Oh yes, and to do this affordable. And have meals included? We’ve found that solution. It exists! Your spirit will soar without having to go far. It’s an event, a concept, called “Tai Chi Gala,” located in the beautiful Pocono Mountains in northeast Pennsylvania. This year, it falls on the weekend of May 31 – June 2. A short drive from New York City and Philadelphia, with access to airport transportation, this hidden gem provides a weekend experience for first-time and lifelong guests. Themed around topics of tai chi, qigong, meditation, and even Chinese martial arts, it’s a cross between a healthy adult summer camp and a personal retreat. Once registered, you show up and three days of inspiring tai chi, qigong, and Chinese martial arts hands-on activities await. Along with meditation, and self-development, there are opportunities to get a massage, take a walk in the forest on maintained trails, make like-minded new friends, or just enjoy some alone time. Ideal for yoga enthusiasts as well, this active learning vacation focuses on your relaxation and transformation. Guests can choose to stay on the retreat center grounds or make their own lodging arrangements nearby. If you, or a group of friends or coworkers, have been considering “getting away from it all” for a few days, the Tai Chi Gala is the perfect retreat. Just $325 per person provides three days of relaxation, activities, and meals at the beautiful 175-acre Camp Lindenmere retreat in Henryville, PA. TIP: On the homepage, http://taichigala.com, if you add your name in the box to join their email list, you will get a time-limited discount of $50 off the weekend. It’s worth it. Take some time to disconnect yourself from the stresses of daily life and reconnect with nature amongst 200 like-minded folks. Breathe in the fresh mountain air and greet each day with Chinese holistic healing arts (such as qigong breathing exercises, or Daoyin “Chinese Yoga”). Experience the rare and meditative Chinese tea ceremony, try your hand at sword form, meditation, martial arts, and linger at a unique vending area while enjoying your day inside and outside. A bonfire awaits you on Saturday night, and a group healing circle on Sunday. Manifest something new for your soul. To learn more or to register, visit http://taichigala.com/