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Breakfast Recipe for Kids | 10 Yummy and Healthy Indian Breakfast Recipes

Topic: NutritionPublished May 12, 2019

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Curious to read the breakfast recipe for kids!! rnProper nutrition for kids is the primary concern of all mothers. We all are aware that breakfast is meant to be the heaviest and the richest of all the meals of the day.rnKeeping this in mind, a significant concern of all mothers pops up to be ensuring that their kids consume the best possible breakfast. It nourishes them with enough nutrition alongside the indulgence of kids’ favorite ingredients.rnThis cunning combination of liked and nutritious ingredients entices the kids towards the breakfast table.rnEvery breakfast recipe for kids cooked by mothers is bound to be tasty, delicious and yet healthy. Not only mouth-watering, but every breakfast recipe for kids cooked by mothers is also full of nutrition. These breakfast recipes for kids should be able to keep the children active and full of energy till the lunch hour.rnSo, here is an article which aims at educating the mothers about the Indian breakfast recipes for kids which are yummy and are easy to prepare.rnRead further to find some of the healthiest Indian breakfast recipes which your kids will run forward to eat.rnAlso Read: Good Habits for KidsrnIndian Breakfast Recipes for KidsrnIndia is a diverse country which follows many cultures, cuisines and food cooking trends. Every Indian breakfast recipe for kids mentioned here is easy to cook and is usually preferred by them.rn1: Oats IdlyrnServing your kid with a bowl of oats for breakfast can prove a bit challenging as a doubt about their possibility of having it prevails.rnOats idly is an ideal breakfast recipe for kids as most of the kids like idly. Addition of oats to the idly will add a lot of nutritional values to this breakfast recipe for kids.rnTo prepare this breakfast recipe for kids, you need-rnIngredients for Oats Idly:rn2 cups of oats,rn1 tablespoon of mustard seeds,rn1/2 liter of curd,rn1/2 tablespoon chana dal,rn1 tablespoon urad dal (black gram),rn1/2 tablespoon of oil,rna cup full of grated carrot,rn2 tablespoons of finely chopped coriander, andrn1/2 tablespoon of turmeric powder.rnProcedure for Oats Idly:rnDry roast the oats and churn them to form a powder.rnIn a pan, add some oil and mix the mustard seeds and the dals. Stir them till they begin to pop.rnMix the oats, curd, and the dal mixture to form a batter.rnUse the paste to make the idly.rnServe them with coconut or garlic chutneys.rnoats smoothie-wonderparentingrnAlso Read: Best Bedtime Stories for Kidsrn2: UttapamrnThis breakfast recipe for kids is an Indian version of what in the western culture they call pancakes. This south Indian food item is from the state of Karnataka.rnThis breakfast recipe for kids is a perfect combination of finely chopped vegetables and the same idly batter (excluding the oats as an ingredient) which we used in the previous recipe.rnTo prepare this breakfast recipe for kids, you need-rnIngredients for Uttapam:rnIdly batter (make sure that it is ready a day before),rn1 cup each of chopped onions, tomatoes, and spinach,rn1/2 cup of grated carrots, andrntwo and a half tablespoons of oil.rnProcedure for Uttapam:rnHeat the pan and spread some oil on it.rnSpread the idly batter on the hot pan like roti but, make sure that it is not too thin.rnSprinkle the vegetables on the batter and cover it for 2-3 minutes.rnRemove the pan lid and let the uttapam cook for another 2 minutes.rnYour uttapam is ready to be served alongside coconut chutney.rnbreakfast-recipes-for-Kids-wonderparentingrn3: Palak PurirnSpinach is a green leafy vegetable which is rich in iron, potassium, and phosphorus. Ensuring that the kids eat spinach is a challenge for all the mothers, today.rnOne way of doing this is yet another breakfast recipe for kids which is prepared using spinach. Spinach Puri is a breakfast recipe for kids which can be served once or twice in a week without considering that this is an oily breakfast option for your kids to have early in the morning.rnTo prepare this breakfast recipe for kids at home, you need-rnIngredients for Spinach Puri:rn2 cups of wheat flour,rn500 grams of washed spinach,rn1 tbsp of ginger paste,rn1 green chili paste,rnHalf tablespoon of cumin seeds (jeera),rnSalt to taste, andrnOil to fry the palak puri.rnProcedure for Spinach Puri:rnThe steps of preparing this breakfast recipe for kids are as follows-rnCut the spinach finely and blanch it using some hot water. Drain the excess water and turn the rest of it into a paste.rnUse the wheat flour, ginger paste, green chili paste, salt, and the spinach paste to turn it into a soft dough.rnUse some oil or the clear butter in the dough. Knead the dough properly. Let it sit for ten minutes so that it can rise properly, eliminating all the air bubbles from it.rnAfter ten minutes, make small balls out of the dough and give them the shape of a puri on any flat slab. Alongside, heat the oil in a deep pan.rnPut the disc-shaped dough in the hot oil and cook until they turn greenish golden in color.rnServe them with some mint and coriander chutney to your kids.rnspinach puri-wonderparentingrnAlso Read: Importance of SportsrnBreakfast Ideas for ToddlersrnWhile thinking about a breakfast recipe for kids who are toddlers, one should ensure that there is enough iron and calcium in the ingredients which are chosen. Some of the toddler kid friendly Indian food recipes are as follows:rn4: Cinnamon Banana PancakesrnBanana is a rich source of calcium, and there can be no better way to feed your toddler kids with banana instead of turning them into tempting pancakes.rnFor this easy breakfast recipe for kids, you need just a few ingredients.rnIngredients for Cinnamon Banana Pancakes:rn1 medium ripe mashed banana,rna pinch of salt,rn1 teaspoon vanilla extract,rnoil or butter for cookingrn1/2 teaspoon cinnamon, andrn2 eggs.rnProcedure for Cinnamon Banana Pancakes:rnMash the banana in a bowl, and in a separate bowl whisk two eggs.rnAdd the whisked eggs to the mashed bananas, vanilla extract, and add some salt while combining them thoroughly (addition of salt is optional but advised).rnPreheat your pan at medium heat as you get going with the batter.rnGrease your pan with some butter and spread your pancake batter on it. Let it cook for a few minutes and then flip it to cook from the other side. Make sure that it is fully cooked before you remove it from the pan.rnServe this breakfast recipe to your kids with some maple syrup.rncinnamon banana pancakes-wonderparentingrn5: Mini MuffinsrnMini Muffins are yet another breakfast recipe for kids which will be easy to pick for their little fingers. An example of easy breakfast for kids to make is the morning glory muffins.rnTo make this breakfast recipe for kids, that you need is as follows:rnIngredients for Mini Muffins:rn1 ¼ cups packed brown sugar (or coconut palm sugar),rn3 eggs, ¼ cup melted coconut oil, canola oil, (avocado oil or other mild oil in the place of canola oil) ½ stick (1/4 cup) butter, meltedrn1 teaspoon vanilla extract,rn2 cups whole wheat pastry flour (or all-purpose flour),rn2 ½ teaspoons baking soda, ½ teaspoon salt,rn2 ½ teaspoons cinnamon,rn2 cups shredded carrots, ½ cup raisins, andrn1 cup finely chopped applesrnOptional: turbinado sugar for the topsrnProcedure for Mini Muffins:rnPreheat your microwave to 350 degrees Fahrenheit.rnGreece the muffin molds with cooking spray. In a large bowl, whisk together sugar, eggs, oil, butter, and vanilla.rnIn a separate bowl, sift together flour, baking soda, salt, and cinnamon.rnAdd wet ingredients to dry ingredients and stir just until combined.rnFold in carrots, raisins, and apples.rnDivide batter evenly among prepared muffin molds.rnBake for 20 minutes, or until a toothpick inserted in center comes out clean.rnAnother breakfast recipe for kids to enjoy is ready!rncarrot muffins-wonderparentingrnAlso Read: How to Increase Immunity in Kids?rn6: Green Toddler SmoothiernGreen vegetables are the ones which are full of health and nutrition. Often, the taste of green vegetables is not liked by kids. So, we are combining them with honey and fruits in this breakfast recipe for kids.rnThis can be considered as one of the easy breakfast ideas for kids to make them healthy and happy at the same time.rnStart this breakfast recipe for kids with-rnIngredients for Green Toddler Smoothie:rn1 cup almond milk or your baby’s favorite milk flavorrn1 sliced and frozen banana,rnA ½ cup of frozen pineapple, strawberries, or mangorn1 cup of loosely packed baby spinach.rnProcedure for Green Toddler Smoothie:rnBlend all the ingredients together to form a consistently textured smoothie for your toddler to enjoy.rnA liquid breakfast recipe for kids is there in your list now.rngreen smoothie-wonderparentingrnHealthy Breakfast for Kids before SchoolrnBreakfast plays a vital role in how a person will function throughout the day as it is the first meal and then after having which people usually leave their homes to go to their workplaces, schools, and colleges.rnThis part of the article will deal with breakfast recipes for kids which they can rely upon when they are leaving for and during the school hours.rnAlso Read: Home Remedies for Constipation in Babiesrn 7: Stuffed ParatharnTry enticing your kids with stuffed paratha which is our next breakfast recipe for kids. To prepare this breakfast recipe for kids, you will need the following ingredients-rnIngredients for Stuffed Paratha:rnFor the dough: 2 cups wheat flour, water as required, salt, and one teaspoon oil.rnFor the stuffing: Boiled vegetables of your choice, ¼ tsp garam masala, green chilies, salt, and oil.rnProcedure for Stuffed Paratha:rnBoil the vegetables and mash them.rnAdd the salt and garam masala to your vegetable mix.rnKnead the dough using flour and water.rnMake small balls out of the dough, shape them like a disc and put some of your vegetable stuffing on it.rnSeal the edges of the dough by joining them at the center.rnGive it a shape of paratha through a roller as you heat the pan.rnPlace the paratha on it and cook from both the sides till it is crisp out and soft inside.rnServe it to your kids with curd.rnstuffed parathas-wonderparentingrn8: Rawa DosarnRawa Dosa is a South Indian dish which can be used as a breakfast recipe for kids daily.rnTo prepare this breakfast recipe for kids, you need-rnIngredients for Rawa Dosa:rna ½ cup rawa, ¼ cup maida,rna ½ cup rice flour,rn2 green chilies,rn1 tbsp grated ginger,rnchopped cilantro leaves,rn1 cup chopped onions and tomatoes,rn1/2 tsp black pepper powder, ½ tsp cumin seeds,rnwater,rnsalt, andrnoil.rnProcedure for Rawa Dosa:rnTake a large bowl and mix all the ingredients.rnAdd water and stir the mixture continuously to form a batter.rnHeat a pan simultaneously.rnSpread some oil on the hot pan and pour the batter in the required amount.rnCook it from both the sides and another healthy breakfast for kids is ready.rnrawa dosa-wonderparentingrnAlso Read: Home Remedies for Cold and CoughrnEasy Indian Breakfast RecipesrnSome of the Indian dishes which are easy to use as a breakfast recipe for kids are-rn9: PoharnPoha is an Indian breakfast recipe for kids which needs the following ingredients-rnIngredients for Poha:rn1 1/2 cup poha,rnvegetables,rna few peanuts,rn1/2 tablespoon of each chana and urad dal,rn1/2 teaspoon of cumin seeds,rnsalt to taste,rnwater,rn1/4 teaspoon turmeric,rn1/2 teaspoon mustard seeds,rn2 tablespoons oil, andrn1 tablespoon lemon juice.rnProcedure for Poha:rnWash the poha and let it sit till it softens.rnIn a pan, heat oil and add the grams and peanuts, let them pop. Add all the mentioned spices.rnNow add the vegetables and let them cook.rnAdd the softened poha to the cooked vegetables and add lemon to it.rnYet another breakfast recipe for kids is ready.rnpoha-wonderparentingrn10: Sweet Corn SaladrnSweet corns are every kid’s favorite and are easy to prepare. This breakfast recipe for kids demands the following ingredients.rnIngredients for Sweet Corn Salad:rna cup of sweet corns,rna ½ cup of paneer,rnone chopped tomato,rn1 tbsp olive oil,rnchopped coriander,rnlemon juice,rngarlic powder,rnsalt,rnsugar, andrnchili flakes.rnProcedure for Sweet Corn Salad:rnBoil the sweet corns. Keep them aside to cool.rnCut all the vegetablesrnCook the paneer with the help of olive oil.rnMix all the vegetables with the sweet corns and add the spices to it.rnYour colorful breakfast recipe for kids is ready to serve.rnsweetcorn salad-wonderparentingrnAlso Read: Healthy Diet Tips for School Going ChildrenrnHave any other interesting breakfast recipe for kids? Please share with us your favorite breakfast recipe for kids with us in the comments section below.rnEat healthily, stay healthy!

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