Article

***Can You Emotionally Connect With Your Family Of Origin?

Topic: Relationship AdviceBy Margaret Paul, Ph.D.Published Recently added

Legacy signals

Legacy popularity: 1,404 legacy views

Legacy rating: 5/5 from 1 archived votes

By Margaret Paul, PhDr
October 31, 2016

Do you have major challenges in emotionally connecting with your family of origin? You are not alone!

Are you happy with your family of origin? Can you emotionally connect with your family? If you can, you are fortunate indeed. Many people feel that if their family wasn't their family, they wouldn't spend time with them, because they feel no emotional connection with them.

Do you believe that you chose your family? I once had a powerful between-life hypnosis session where I remembered choosing my family. I was given a choice of a few different families to be born into, but I was strongly encouraged to choose the family I chose because of the soul challenges that this family offered.

As a child, I often wondered if I was adopted because I had so little emotional connection with my parents. Because I always felt like an alien in my family, I assumed that there was something wrong with me. After Spirit brought us Inner Bonding and I started to practice it, I was finally able to deeply know that there's nothing wrong with me and that my parents were just not available for emotional connection.

So why did I choose that family? What were my soul challenges? There were many:

* Learning to claim, value and maintain my high sensitivity and compassion in a family that lacked sensitivity and compassion.
* Learning to be independent with an over-controlling, angry and critical mother.
* Learning to create abundance in a family that was poor throughout my childhood.
* Learning to shine with a mother who was threatened by my shining.
* Learning to move beyond care-taking and love myself with a family that demanded care-taking.
* Learning to connect with and trust my Guidance in an atheist family.
* Learning that it's okay to not feel emotionally connected with my family and to seek emotional connection with people who are open and loving.
* Learning to heal the wounds from my rejecting family that created my fear of rejection.
* Being motivated to help others who also come from difficult families.
* Being open to receiving the Inner Bonding process from Spirit to help myself and others find the emotional connection with ourselves, others and Spirit that we seek.

Looking back, I'm grateful that I chose my family. Had I been in an easy, accepting and loving family, I might never have been motivated to learn, grow and become the grateful and joyful person that I am now.

If you feel angry and blaming toward your parents, imagine what might happen if you decide to believe that you chose your parents for your soul's journey of learning to evolve in love and learning, and to fully manifest your gifts? Anger and blame toward your family of origin are not only a waste of energy, they keep you stuck in being a victim rather taking responsibility for learning to love yourself.

Perhaps you don't believe that our soul is immortal and that we keep coming back here until we learn our soul lessons. That's okay. But if you can entertain the idea, even a little, that you chose your family of origin, you might be able to move out of being a victim and into taking personal responsibility for your feelings.

Even though I never could emotionally connect with my family of origin, I still loved them while they were alive, and I chose to spend time with them. I'm grateful to them for the many soul lessons I learned. I miss them. I pray for their souls and communicate with them in Spirit. I know they did the best they could.

Join Dr. Margaret Paul for her 30-Day at-home Course: "Love Yourself: An Inner Bonding Experience to Heal Anxiety, Depression, Shame, Addictions and Relationships."

Article author

About the Author

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process - featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready to heal your pain and discover your joy? Click here for a FREE Inner Bonding Course, and visit our website at www.innerbonding.com for more articles and help. Phone and Skype Sessions Available. Join the thousands we have already helped and visit us now!

Further reading

Further Reading

4 total

Article

Param Pujya Dadashri and Hiraba’s married life was full of peace, mutual respect and humility. Their worldly conduct and interactions were idyllic, so much so that family and friends noticed their unity and love for each other. For instance, Hiraba would visit the local vegetable market daily, she would ask Param Pujya Dadashri, ‘What vegetables should I buy?’ Thus, performing her duty of asking and He would reply, ‘Buy whatever you would like, therefore fulfilling Hi

April 3, 2025

Article

The early development of avoidant attachment creates a coping mechanism that forms in childhood. Disconnected parent-child interactions typically trigger this condition. People who develop this attachment style learn to depend on their resources. They avoid deep emotional connections. People with this attachment style want intimacy, yet they remain afraid of becoming dependent on others. Understanding Avoidant Attachment Among the four primary attachment styles, avoidant atta

February 6, 2025

Article

So, you want to Play swinging? Do you like the idea of having sex with several attractive people, with no strings attached? Want the chance to explore your fantasies with like-minded people? Love having the intimacy and long-term commitment of your partner, but don't want to miss out on the opportunity for sexual exploration and variety? If this sounds like something you'd like to try, the increasingly popular lifestyle known as 'swinging' could be for you. What's so shocking

August 29, 2024

Article

Even if you don't have a swing club near you, the online swinger dating website is a good choice for you. In recent years, online dating sites have become increasingly popular, and swinging has become one of the most popular lifestyles for married couples and bisexual people. If you are looking for a swinger couple, here are some swinger dating websites where you can enjoy an adult swing. Adult Friend FinderrnAFF is the world’s largest sex community and swinger dating site.

August 29, 2024