Cervical Spondylosis – Causes, Symptoms and Ayurvedic Treatment

Cervical spondylosis, which is also known as cervical osteoarthritis or neck arthritis, advances due to wear and tear of cartilage and bones. Researches show that cervical spondylosis is present among more than 90 percent of the population. Previously it used to happen to older people whose age is more than 60 years, but nowadays it is a very common disease even among young generations. People who are suffering from cervical spondylosis feel stiffness and pain in their neck area. Some of the causes are as follows: 1.Any sort of neck injury may lead to cervical spondylosis. 2.Work related activities which puts lot of pressure on the neck, such as, sitting in a particular place and working at a stretch for a long time or lifting too much weight may be some of the causes. 3.Holding your neck in an uncomfortable position for a long period of time. 4.Being inactive for a long time and being overweight are most common triggering factors. 5.Last but not the least, genetic disorder can be the cause of cervical spondylosis. Though stiffness and neck pain are the common symptoms of cervical spondylosis, however, there are other symptoms as well: 1.Pain around the shoulder blade 2.Pain along the arms and fingers while standing, sitting, coughing and tilting the neck backwards 3.Problem in lifting the arm or grasping something firmly. 4.Headaches which occur mostly at the back side of the head 5.Feeling dizziness or loss of body balance Cervical Spondylosis in Delhi can be cured to a large extent through ayurvedic treatment which is purely herbal and safe. Cervical spondylosis treatment is well available in Delhi. Ayurveda follows certain steps in treating this disease which are as follows: 1.Ayurvedic Panchkarma therapies – These therapies include Baluka Swedan, Lepam, Greeva Basti, Nasyam, Navara Kizhi which is prescribed as per the condition of the patient, Pizhichil or medicated oil bath is used to relieve stiffness and pain in the muscles and to improve flexibility of the bones. 2.Shaman – This treatment prescribes the patient to modify lifestyle, diet and relieving stress by doing yoga and meditation. 3.Diet – Just like any other treatment, Cervical spondylosis ayurvedic treatment which are available in Delhi, suggest dietary changes such as minimizing the intake of oily and spicy food. Apart from food, patient needs to take good sleep, avoid any kind of physical or mental stress and regular and gentle body massage. 4.Yoga – Practicing yoga is highly recommended in ayurveda for treating cervical spondylosis. This keeps your body weight maintained whereas the process is not at all stressful for the body and mind. Certain asanas like Dhanurasana, Ujjai Pranayam and neck exercises are highly advised. Apart from these treatments, medication is also done where ayurveda uses only herbal and natural medicines which are absolutely harmless for the body. There are many ayurvedic clinics and hospitals available in Delhi where cervical spondylosis is being treated well by well-educated and knowledgeable doctors and consultants. Choose the best clinic and live a painless, healthy, happy and long life with your loved ones.