Article

Change is Good

Topic: Aging and LongevityPublished May 28, 2009

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Sometimes we love change and sometimes we hate it. Regardless, it always takes a little bit of courage to leave something familiar and try something new. Why is change difficult for most of us? Because change necessitates that we move out of our comfort zones.nnSince the ego, or protective mind's job is survival, it will always prefer safety and security over the untested and unproven. It likes to keep things the same. It has us believe "the devil I know, is better than the devil I don't know." In short, "if I stay with what I know and what is familiar, I won't get hurt." This belief system is simply not true and goes directly against the laws of nature.nnMost people are not totally happy and successful, yet they continue to do the same things over and over hoping someday things will be different. Realize if what you've been looking for was where you've been looking, chances are you'd have already found it! Doing more of the same even harder and longer is not usually the answer. Being willing to change will usually create better results.nnSince your inner world creates your outer world, one of the first steps in change, is changing your thoughts. By examining the way you talk to yourself and your beliefs around success, money and prosperity, you are in a position to consciously change any thoughts that are based in lack, fear and limitation. Because what you focus on expands, by intentionally thinking of prosperity, abundance and success you will attract those very things.nnChange is natural. The universe is in constant motion, from the changing of the seasons; to the way plants, trees and flowers grow; from the rushing of the rivers, to the wind that blows. Life is always moving, always changing. In fact, the only constant in the world, the only thing you can absolutely count on, is change itself.nnTherefore, utilize every change as a gift. Whenever change occurs, ask yourself "how can I use this change to my benefit?" If you lose your job, know that a new and better opportunity awaits you. If you lose a relationship, know that a new and better relationship awaits you.nnThe happiest and most successful people all share a critical characteristic – the trait of adaptability. Which means they have the ability to quickly adapt to new situations and circumstances. The idea then is to go with the flow and not only accept change, but embrace it as an opportunity to expand yourself and your life.nnEXERCISE:nToday, make a list of all the areas in your life where changes needs to take place. Make sure your list not only covers the situations in your life, but also your environment and how you personally need to change. Start implementing those changes now!n nDeclaration:nI am adaptable. I accept change easily and use it to my advantage.nn

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