Change Your Beliefs - Change Your Life about Self-Esteem
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- Tell yourself that your goal is to give your optimal performance not a perfect performance.
- Remind yourself that mistakes make you human and actually make other people like you more!
- Think about the value you are bringing, not your own performance. We judge ourselves less harshly when we think we are providing valuable benefits and helpful assistance. Example: Before a job interview, tell yourself you are not begging but you’re there to discuss your talents and expertise that will profit the company.
I am my own worst enemy: Would you say to your best friend what you say to yourself? Thoughts and words are vibration and create your world.
- Focus on self-awareness. For an entire day write down everything you say that doesn’t support you. You will be amazed!
- When you are aware of saying something negative about yourself say “delete” and change your wording to the positive
- The Highest perspective on perfect? That you are perfect just the way you are, what that would feel like, and that it is possible?
- How to live without thinking that you have to be perfect to be loved, wanted or needed?
- The difference between doing your best/ and better than your best?
- How to do your best, what that would feel like, and know that it’s enough, and you are enough?
- How to treat yourself like your own best friend, what that would feel like and who you are when you do?
*This energetic download only goes in with your permission to honor your free will. By saying, “Yes,” you are a co-creator in these belief changes giving them more power and depth.
Further reading
Further Reading
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