Cleaning up the Past: Steps 7-9
Legacy signals
Legacy popularity: 1,520 legacy views
For steps seven through nine we begin to clean up the garbage we left behind us during our addict days. Let's just say there's a lot of cleaning up to do and this process is one that needs to be repeated many times through your working the steps. As you approach these steps the first time, be gentle with yourself and don't attempt to "do it all" the first time around. The Big Book suggest that we be "fearless and thorough" from the very start but, I must caution newcomers that being too overconfident has lead many a newcomer into relapse and worse into death. So, I suggest taking it easy and going slow with this part of the steps. The past is difficult. We hurt many people during our addiction and it will take more than one attempt to make it right. Ultimately, it will take us changing and living a lifestyle different than the one we lived before. Remember, actions speak louder than words. Your words have been hollowed out by your empty promises, lies, and despair that the addiction encapsulated you in. The best way to make amends to the people, places and things in your life is to become a new person in Christ and become a living example of generosity, responsibility and respect for yourself, your family and the world.
In step seven, we humbly ask God to remove our shortcomings. This is an important step because it requires working in conjunction with God on our faults and finding a way to overcome them through an inner power known as our Higher Power. When ready, according to the Big Book, we should say the seventh step prayer: "My Creator, I am now willing that you should have all of me good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen." After saying this prayer and releasing to God our shortcomings on a daily basis, we have completed step seven.
Step eight asks us to become willing to make amends to people we have harmed and to make a list of those people. Remember, "Faith without works is dead." This is where we get to the business of cleaning up our past. There are many AA and NA related booklets and forms which can assist in the process of creating your list. Doreen Virtue suggests just writing a list of everyone you harbor resentment towards and start from there. You can make it as simple or as complex as you'd like.
The ninth step is where we actually make the amends to the people we are resenting or to whom we have hurt or injured. The only exception to this rule is if to make amends would injure them or others. The ninth step is an action step. It's where we put our feet to the pavement and actually do some leg-work for our sobriety. It is tough work but the rewards we gain are miraculous: we stay sober.
With God working to clear our character defects, with our lists in-tact and while we are working to clean up the past, there is a spiritual awakening brewing in us. In the next edition, I will discuss steps ten through twelve where amazing things begin to happen in sobriety, even for newcomers! Stay tuned...
Article author
About the Author
angelmoonfairy is a UC Berkeley graduate and a trained Reiki Master and certified CA credentialed teacher. She is a psychic reader and healer specializing in angel readings and reiki attunements.
Further reading
Further Reading
Article
The Glorious Journey of Liverpool FC and Its Passionate Fans
Football, the beautiful game, has a special place in the hearts of millions across the globe. Among the myriad of clubs that have left an indelible mark on the sport, Liverpool FC stands tall with a rich history and a fan base renowned for its passion and loyalty. The tale of Liverpool FC is not just about victories and trophies; it's a narrative of resilience, community, and an unwavering bond between the club and its supporters. The Early Years and Foundation of Liverpool
August 8, 2024
Article
The Mystical Man - Spiritual Insights from Dream Encounters
Dreams have always been a source of wonder and mystery. For centuries, humans have turned to dreams for guidance, inspiration, and a deeper understanding of the self. Ancient cultures revered dreams as portals to other realms, filled with messages from deities, ancestors, and the universe itself. Even today, dreams are studied and interpreted for the valuable insights they can provide into our subconscious minds, potential futures, and spiritual jou eys. Among the many themes
June 22, 2024
Article
Unleash the Perks Offered by All-Inclusive Umrah Packages
Pilgrimage is the fifth Islamic pillar, that is obligatory on all wealthy Muslims. Every year on the 10 th of Dul-Hajj, countless Muslims embark on the sacred journey of Hajj to earn Allah’s blessings. Umrah is also a form of pilgrimage, that is not compulsory on Muslims like Hajj. They can perform Umrah at any time of the year, except during the Hajj days. Moreover, it is also light on pockets and serves the Muslim community with the golden chance to perform tawaf and
February 28, 2024
Article
Art as Therapy with Freddi Wald - A Beacon of Hope in Post-Pandemic Times
A Powerful Therapeutic Tool As the world grapples with the aftermath of the global pandemic, a less visible but equally significant battle is being waged, notably among the older population. The prevalence of depression, anxiety, and loneliness has intensified, giving rise to a quiet yet pervasive crisis that mirrors the impact of the pandemic itself. In this context, a subtle yet potent remedy is gaining recognition for its therapeutic potential: art therapy. Echoing this s
February 9, 2024