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Colon Cleanse Reviews - Some Side Effects Of Colon Cleansing

Topic: Alternative MedicinePublished January 26, 2011

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Medical professionals will say to you that it is not needed to cleanse your colon. It can purify itself. This has been established by research workers who have invested very much of their lives looking at other people's colons. But if you really feel that it's true that we are accumulating a load of poisonous fecal matter in our colons, then you need to be aware of the side effects of trying to flush it away.

First let's look at the most obvious and most invasive means to cleanse your colon. A good old fashioned enema, the original natural colon cleansing process. The basic plan is that you syringe some liquid into your anus and it eliminates most of the rubbish from your colon and adjacent areas. Quite a few folks see this as a speedy remedy for constipation but the enema is definitely not without side effects.

Enemas should not be carried out by people with significant haemorrhoids or who are suffering from ulcerative colitis, Crohn's disease or diverculitis. Even if you don't have problems with any of these problems, see your doctor ahead of attempting it.

If you receive too many enemas you may well finish up being affected by diarrhea, stomach cramps or a loose sphincter. As if these types of side effects were not enough to put you off, the fluid you employ for your enema may really damage your colon. Even water at the wrong heat can perform significant damage. Enemas ought to be carried out under the most rigid hygenic conditions. Cleanliness is the very first conce
for an individual cleaning your colon by applying this method. If not your enema will not be your friend.

However there are also side effects connected with a number of of the colon cleansing pills and products. There is a popular potion of Cascara Sagrada, turkey rhubarb, bentonite clay, slippery elm, aloes, flax seeds, Senna, wormseed, black seeds, olive leaf extract, thyme oil powder, garlic extract, certified organic clove and peppermint. It's marketed as Bowtrol. Bowtrol is composed of a course of tablets used over a four week period. Some people have had bloating and cramps after taking it. Bowtrol and similar colon cleansing products have the potential to upset your body's fluid equilibrium leading to dehydration.

Senna is considered one of the elements of Bowtrol, and ingested in extreme amounts this can probably lead to severe weight loss - not the good type but the kind associated with diarrhea and liver issues. Yet another ingredient is Cascara Sagrada which can in addition potentially damage your liver and bring about, among other things, rectal bleeding.

These are natural ingredients and people normally link "natural" or "herbal" with health benefits. But some of the ingredients of Bowtrol can be damaging if taken in excess or by people with health issues or who are on treatment for chronic health problems. Just consult your doctor before you take it.

There are general side effects linked with detoxing regimes such as colon cleansing. Even though they vary between individuals, you may possibly experience sweating, vomiting, diarrhea, irritability, exhaustion or bad breath. If you are taking one of the colon cleansing herbal products you will probably need to observe how much you eat. If you overindulge you will not be giving the colon cleansing product a fair possibility to perform its work. Also maintain your fluid intake as some colon cleaners do encourage dehydration.

If you experience side effects of colon cleansing, you may possibly observe some relief if you add yeast flakes in juices or shakes. Yeast consists of vitamins and minerals. Also probiotics can be a great thing to add in your diet. If your cleansing product is flushing out harmful bacteria, it could also be reducing some good bacteria at the same time. Probiotics will help to replace the good bacteria.

Article author

About the Author

Zara Buckley is a jou alist with a keen interest in health matters. Visit her site to learn more about the side effects of detoxing as well as learning about colon cleanse side effects.

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