Constipation

Constipation is more common in people over 60 years of age. In this article: What is constipation? Symptoms Causes Diagnosis Treatment How Chemist Online can help Advice & Support What is constipation? Constipation is basically an inability to defecate normally. Regular bowel movements may be disrupted in some way, or, although the bowel movements are regular as normal, passing faeces is very painful (a strain each time you try to go to the toilet), or the faeces are watery. Millions of people across the UK suffer from constipation at some point in their lives, with many suffering more than one episode. Symptoms Symptoms of constipation include: A significant decrease in the frequency of your bowel movements Straining during bowel movements Lumpy or hard faeces A feeling of incompleteness after using the toilet, meaning that you need to return to the toilet to try to empty your bowels fully again Stomach cramps or bloating Causes Causes of constipation include: A low-fibre diet Low/insufficient fluid intake Dehydration at a concerning level As a post-operative complication Being elderly As a side effect of taking certain medications (e.g., antidepressants) Having a sedentary lifestyle Irritable bowel syndrome Depressive illness Stress and anxiety Other psychological problems, such as a trauma or fear association with toilets Also, the menstrual cycle can impact upon a woman’s bowel movements, with constipation sometimes occurring during these periods and also during the menopause (in rare cases). Diagnosis Most instances of constipation can be cleared up by taking over-the-counter remedies (laxatives). However, if your symptoms persist, or you are particularly worried about irregularities with your bowel movements, then arrange an appointment with your GP. After talking your medical history they will ask you some questions about your symptoms and then recommend an appropriate treatment. Where a confirmed diagnosis of constipation proves difficult to establish, you may have a blood test at your GP medical practice, or you may be referred to a specialist for tests (such as a colonoscopy which will allow a trained medical specialist to examine the inside of your large bowel more closely.) Once a confirmed diagnosis of constipation has been made, the specialist will recommend an appropriate treatment. Treatment As well as over-the-counter remedies for constipation, the best way to reduce the risk of developing the condition is to maintain a diet that combines fruit, vegetables, wholegrain breakfast cereals, oats and brown rice. Also drink plenty of water. The usual prescribed medications for constipation are: bulking laxatives and stimulant laxatives. Where over-the-counter types of these fail then a stronger prescribed formula will be tried. This will usually prove successful in clearing up symptoms and helping to stabilise and regulate bowel movements as normal again. How Chemist Online can help Through this website we have a range of treatments available to buy which can help ease the symptoms of constipation. rnwww.chemistonline.co.uk Advice & SupportrnCore rnTel: 020 7486 0341rnWebsite: www.corecharity.org.uk The Gut TrustrnHelpline: 0114 272 3253rnWebsite: www.theguttrust.org rnThis information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.