Ok girls- summer has just approached and we all are worried about our skin and hair. Does the thought of sticky, sweaty, skin and long, cumbersome hair make you hate summer? Hating summer won’t calm the blazing sun! But a little effort can help your skin and hair glow even in hot weather.So start to love this hot weather because there is a lot more on its way. And don’t forget the good things that summer brings: ice-cream, the beach, those lazy joyous days and often long vacations. So what are you waiting for? Leave all your worries behind- read these tips and enjoy the summer.rnThere are many things you have to do in order to enjoy the summer and the first is to start with sunscreen. UVA and UBA rays play vital roles in burning and tanning skin. Hence it is necessary to use a sunscreen in summer to protect your body against UBA and UVA rays. Different types of skin need different types of sunscreen. People with delicate and fair skin should use a higher SPF then 15. SPF 15 is a standard protection that can be used by most women.
Dermatologists in Pune say people often apply sunscreen on the eleventh hour and then blame weak sunscreen for their damaged skin.However for sunscreen to work, it takes at least20 minutes to start protecting. Hence it is advisable to apply it 20 minutes before leaving home. It is a myth that applying sunscreen once a day will protect your skin. The truth is you should use it frequently as it lasts only for couple of hours. Furthermore, use as much as needed and cover your skin fully.
After sunscreen you need a moisturizer to keep your skin lubricated. No matter what type of skin you have a good moisturizer will keep your face fresh. A few moisturizers contain SPF too but for that you have check the label.rnThe water level of the body dries up in summer due to perspiration. Hence it is necessary to provide adequate water for your body. Drinking plenty of water helps your skin retain its glow and charm. Wash your face with running water or mix it with rose water every couple of hours. If possible use mineral water.
A renowned doctor who provides skin treatment in Pune suggests that not only water but fresh organic fruits also help your skin to glow. Hence make sure to include fruits like apple, watermelon or raw mango juice (pana) in your diet.rnWithout swimming summer is not complete and without bikini swimming it is incomplete. Hence exfoliation is very important to uncover your youthful skin. Use a scrub for exfoliation and it will make your body smooth. If you don’t want to use a scrub you can use an exfoliation mitt with a body wash. A gentle scrub with a regular body wash will give you smooth and shiny skin. Dermatologists in Pune advise to use a brand name scrub only for exfoliation.rnHeavy cosmetic use during summer is difficult for the skin to bear. However, makeup is unavoidable for those in the glamour world or hospitality. Mineral makeup is the bestsolution for summer as itdoes not come off with sweat, and will remain in place for a longer time. Use SPF lip balm even if you use lipstick to protect your lips. Avoid lip gloss or petroleum jelly during the summer.rnYes! That is exactly what I am saying. Take a break from regular shampooing. Due to perspiration and humidity your hair gets dry in the summer. Hence it is necessary for the natural oils to absorb into the scalp. Reducing the frequency of shampooing will help the natural oil to get absorbed into the scalp more fully. If you cannot avoid shampooing, then consider moisturizer or diluted shampoo for your regular wash, or may be a conditioner after washing. While washing your hair be gentle, and if possible wash it with cold running water.rnTry these home remedies in summer for your skin:
Apply raw milk with cotton on your face, once a day.rnMix lemon juice into cool water and splash it on your face for oily skin. It will help in balancing the skin.rnUse orange peel for facial ex-foliation.rnPlace cucumber slices on the eyes.rnMix sandalwood with rose water and apply as a face pack. Rinse it off once it is dried.rnJust like your skin your hair too needs protection during summer. Here protection doesn’t mean you need to care a lot. It means to keep it simple, natural and carefree in summer- just like your mood. Actually summer is the right time to allow your hair to be free from the care that you usually put into it.Follow these simple tips and let your hair be free from worry.rnA renowned trichologist who does hair transplant in Pune says that chemicals are the main reason for hair falling out. If your profession doesn’t require you to have a different hair style and use chemicals, avoid them in the summer. Go natural. Few professions like acting or modeling compel you to use chemicals for different hair styles. However if you are not a doll of the glamour world, keep your hair chemical free duringsummer. Chemical free hair is easy to wash and is able to absorb oil naturally.rnSpare sometime and let your hair feel the joy of drying with natural air. Heating tools like blow dryers, hot irons, and rollers damage the hair and using these in summer can increase the damage level. These tools lead to serious problems like hair loss or dry hair. If blow drying is unavoidable, then switch to ahigher level of heat while drying the hair. It is also advisable to use a leave-in conditioner that is made to protect hair against blow dryer heat.rnTry these tips in summer for your hair.
Use a comb with wide tooth.rnKeep your hair length short if possible.rnWear a scarf when you are outside in the afternoon.rnUse a leave-in conditioner which has sunscreen in it.rnKeep hair tied back when you are out in the sun.rnSo stop complaining about the blazing sun!Follow these tips this summer and make your vacation memorable.