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Crux Air Fryer Recipes – Healthy Frying at Home

Topic: Health ClubsBy Nabil AhsanPublished Recently added

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Air fryers are simple yet innovative baking utensils that can quickly and efficiently make healthy dishes from fried foods and hamburger dishes to snacks and sweets without frying in oil. There are many people who like fried food but are worried about oil. Today I will share the most famous Crux air fryer formula for you. Yet, my honest opinion is that whenever you’re going to buy an air fryer, at first carefully search for Crux air fryer reviews so that you can end up buying the best air fryer. However, baking with an air fryer can cut this calorie, so if you like deep-fried food but also care about your health; it might be a dream cooker. In addition, the problem of fried food is not only calories. A large amount of frying oil that remains after frying. However, there is no need to worry about air fryers. The air fryer is an excellent cooker that can be fried without frying with oil. If the air fryer has revolutionized the way we consume French fries, with 80% less fat, this appliance also lends itself to other formula and reconciles us with frying. To make the most of the performance of such a device, there have several formula to cook with a hot air fryer that will delight the whole family. A spoonful of vegetable oil for frying is the maximum you need to cook all kinds of ingredients with an air fryer. You can cook quick meals at home without feeling guilty about the calories. Fried onions, fried calamari, homemade crisps, fried chicken ... cooking takes just fifteen minutes. Also try new flavors, such as vegetable crisps and fried camembert or sweet potato fries. And to enhance the flavor of your preparations, you can mix various spices and spices with a spoonful of oil. Delicious Crux Air Fryer formula for home French fries formula in the Air Fryer Ingredients for 500g of fries: - 500g of potatoes - 1 tablespoon of oil Preparation: - Peel and cut the potatoes, using a knife or a “fried cut”. - Rinse with water and dry the fries. - Put them in a bowl and add the spoon of oil, mix well. - Preheat to 160 ° C. Put the fries in the basket for 15 minutes. - Pour the fries into the bowl, mix and pass the fryer over 200 ° C. - Replace the fries in the basket and cook again for about 10 minutes. 2. Sliced chicken - Olive Tomato Sauce Recipe in Air Fryer INGREDIENTS FOR 4 PERSONS -500 g chicken cutlet -2 minced onion + 1 garlic -75 cl of tomato sauce + 15 cl of 30% liquid cream -1 bay leaf + salt + pepper + 1 tsp Provence cannabis -20 pitted green and black olives PREPARATION -Cut the chicken cutlets into strips and put them in the fryer tank with the garlic and the onion. Do not put oil. Add Salt and pepper. -Close the hood; switch on the power for 10/12 minutes at 200 ° -Switch off the power adds the tomato sauce, the cream, the olives, the bay leaf, and the Provence cannabis. Salt if :necessary. Mix with a wooden spoon. -Close the hood and on the power for 20 minutes at 180 °. When the cooking is finished, remove the bowl using the tongs. Eat hot with rice or pasta. Share your love with family and friends with this amazing Crux air fryer formula.

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