Article

Curcumin Prevents Cancer, Heart Disease, Alzheimer’s Disease and Obesity

Topic: Dietary SupplementsBy John PhillipPublished Recently added

Legacy signals

Legacy popularity: 1,399 legacy views

Legacy rating: 5/5 from 1 archived votes

Curcumin is one of a small number of super nutrients which has the demonstrated ability to dramatically lower the risk from cancer, heart disease and Alzheimer`s disease while influencing the storage of body fat by altering lipid metabolism. Curcumin is a natural polyphenol which is extracted from curry powder and has powerful antioxidant and anti-inflammatory properties. You can experience a multitude of health benefits by eating the spice in its natural form or by supplementing with a concentrated extract of active curcuminoids. Curcumin in the Fight against Cancer Curcumin has been shown to be a powerful tool in the fight against cancer as it helps to restore immune system function which begins to weaken in many people as a result of decades of poor diet and environmental factors. Curcumin works to bolster immune function by restoring the function of key immune cells known as CD4 and CD8 T cells. According to a study published in The journal of Biological Chemistry, curcumin increases the production of proteins which are needed for immune cell proliferation while reducing the development of proteins which destroy immune cells. Curcumin Prevents Clogged Arteries While Lowering Heart Attack Risk Curcumin influences the formation of dangerous coronary artery plaque by lowering levels of systemic inflammation which are known to cause the foamy substance to become unstable and rupture leading to a heart attack. This super nutrient regulates the action of our genes to inhibit the release of chemical messengers through the body in response to stress, poor diet and our environment. The result of a study released in The journal of Cardiovascular Medicine indicates that curcumin prevents platelet coagulation which can result in a life threatening blood clot. Curcumin Shown to Prevent Alzheimer’s Disease Researchers have noted that the incidence of Alzheimer`s disease among the elderly Indian population where curry is regularly eaten with most meals is significantly lower than their western counterparts. Curcumin exhibits strong antioxidant properties and is known to cross the crucial blood-brain barrier where it acts to limit the accumulation of damaging plaque and also reduces the neuronal response to existing plaque tangles. By inhibiting amyloid plaque formation at the synapse where electrical impulses connect different parts of the brain, memory is preserved and symptoms of this devastating disease are minimized or eliminated. Curcumin Assists Weight Management Goals Curcumin helps to prevent obesity and assists natural weight loss due to its ability to inhibit the formation of new blood vessels which are required to form new baby fat cells. This polyphenol also influences how the body regulates triglycerides (blood fats) which are then stored as body fat or burned as a source of energy. A study published in The journal of Nutrition details how curcumin prevents excessive accumulation of triglycerides in the blood and shifts our metabolism away from fat storage. The study authors conclude that curcumin ‘may have a potential benefit in preventing obesity.’ Very few natural nutrients exhibit such a wide array of health benefits as curcumin. Extensive research confirms the powerful antioxidant and anti-inflammatory effects which provide protection against many of today`s most devastating illnesses. Whether you choose to add curry to your diet or supplement with a concentrated form of this amazing spice, you can be assured of lowered disease risk and improved quality of life.

Article author

About the Author

Read More Expert Advice on Diet, Health and Nutrition, and Download your Free Weight Loss EBook!

John Phillip is a Health Researcher and Author of 'Your Healthy Weight Loss Plan', a comprehensive EBook explaining how to use Diet, Exercise and Targeted Supplementation to naturally achieve your healthy Weight Loss goal. Visit My Optimal Health Resource to download your Free 48 page copy.

Further reading

Further Reading

4 total

Article

Shilajit, a powerful natural supplement, is known for its numerous health benefits, including energy enhancement, cognitive support, immune strengthening, and anti-aging properties. Here’s how you can easily incorporate it into your daily routine for maximum benefits: 1. Morning Energy BoosterrnStart your day by dissolving a pea-sized amount of Shilajit resin (or 300-500 mg powder) in warm water, herbal tea, or milk. This helps boost energy levels, metabolism, and mental cl

March 11, 2025

Article

In recent years, there has been a significant shift towards natural products as people increasingly recognize the importance of health and wellness. In the Netherlands, this trend is evident as individuals seek ways to enhance their well-being through natural remedies and products. This article will explore how embracing a healthy lifestyle in the Netherlands can be achieved using natural products, with a particular focus on Opure Shilajit Resin , an extraordinary supplement

October 27, 2024

Article

Menopause marks a significant transition in a woman's life, bringing about various physical and hormonal changes. One common challenge during this period is the accumulation of belly fat, often called "menopause belly." This can be frustrating and may impact self-esteem and overall health. Fortunately, a combination of a balanced diet and appropriate supplements can help manage and reduce menopause belly fat. Here's how: Understanding Menopause Belly FatrnDuring menopause, th

August 7, 2024

Article

Menopause marks a significant transition in a woman's life, bringing about various physical and hormonal changes. One common challenge during this period is the accumulation of belly fat, often called "menopause belly." This can be frustrating and may impact self-esteem and overall health. Fortunately, a combination of a balanced diet and appropriate supplements can help manage and reduce menopause belly fat. Here's how: Understanding Menopause Belly FatrnDuring menopause, th

August 7, 2024