“Delicious Sweet Potato and Radish Coleslaw”

“Anti-Cancer, Anti-inflammatory, Helps with Arthritis, Lowers Cholesterol, Helps to Prevent Cardiovascular Disease, Antibacterial, Diuretic, Lowers Cholesterol, Full of Vitamins A, B’s, C, and E and More”

See link for image of the recipe - https://paulhaider.wordpress.com/2019/01/10/delicious-sweet-potato-and-radish-coleslaw/

Here is a wonderful salad that is sure to please everyone especially if you like a little bit of spice. It’s quick to make and will keep in the fridge for a couple days. And it’s bursting with amazing flavor. Plus this recipe contains lots of powerful healing agents for healing inflammation, anti-cancer, helps with arthritis, prevent heart disease and strokes, it’s antibacterial, it’s a great weight loss food, lowers cholesterol, contains Vitamin A, B’s, C and E, full of trace minerals, full of pre-probiotic growth agents, great for IBS and colon health, and more. You will just love this wonderful coleslaw which is very different from all the other types of coleslaw.

Another Whole-Foods Plant-Based Recipe

Ingredients:

2 - Cups of Organic Sweet Potato - Shredded

2 - Cups of Organic Red Radishes - Shredded

2 - Cups of Organic Yellow Carrots - Shredded - Use regular carrots if you can’t find yellow - yellow carrots just add more color to the coleslaw.

5 - Cups of Organic Cabbage - Shredded Very Fine

4 - Tablespoons of Organic Stone Ground Mustard

4 - Tablespoons of Organic Honey

1 1/2 - Tablespoons of A.I. Brand “Sweet Chili Garlic Sauce” — add more if you like it spicy.

Salt and Pepper to Taste

Mix everything in a large bowl until everything is coated with the sauce.

Place in the fridge and it’s ready to serve.

Serves 12 people

This is a great weight loss food and you can enjoy all you want.

Remember to eat organic - Regular fruits, veggies, and grains contain from 30 to 50 disease-causing chemicals in them… not good. So eat organic and stay healthy.

See this link for the Health Benefits of Organic Cabbage - https://youtu.be/orC3dJQL0A4

Enjoy!

Many Blessings to Everyone

Dr. Paul Haider - Master Herbalist