Article

DEPRESSION AND ACUPUNCTURE - NEW HOPE FOR RELIEF

Topic: Holistic HealthPublished November 25, 2020

Legacy signals

Legacy popularity: 878 legacy views

rnDepression is a mood disorder with both physical and mental symptoms that can make it very difficult to function. Depressed people often suffer from poor sleep habits, tearfulness, anxiety, restlessness, poor memory, concentration problems, muscle aches, and stomach disorders. In extreme cases, patients become helpless. rnModern medicine uses psychotherapy and / or antidepressants to treat depression. Traditional Chinese Medicine (TCM) aims to treat certain symptoms using a variety of techniques, such as acupuncture, Chinese herbs, tui-na massage, and qigong, which are exercises that restore the body's energy balance. During an acupuncture treatment, thin needles are placed on various acupuncture points to stimulate the flow of energy. While acupuncture is first and foremost a great preventative measure, it has also proven effective in treating pain and chronic conditions. Since the early 1990s, worldwide research has suggested that the use of acupuncture in treating depressed patients has a positive effect on the overall outcome of therapy, especially when acupuncture is used in conjunction with psychotherapy and other types of therapy. Psychologist John Allen of the University of Arizona in Tucson and Rosa Schnyer conducted the first controlled study of treating depression symptoms with acupuncture. In a randomized double-blind study, 34 depressions in women who met DSM-IV diagnostic criteria were assigned to one of three treatment groups for an eight-week period. The first group received acupuncture treatment with the use of acupuncture points specially adapted to their symptoms of depression. The second group received general acupuncture, not limited to symptoms of depression, and the third group was placed on the acupuncture waiting list but was not treated. Studies have shown that in a group of patients in which specifically adjusted acupuncture points were used, there was a significant reduction in symptoms, compared to the non-specific treatment group. Moreover, over 50% of participants did not meet the DSM-IV diagnostic criteria for depression after the treatment period. https://ardourwellness.ca/about-us/ Research suggests that acupuncture may be as effective as other types of depression-relieving therapies typically used in Western medicine. While these results are promising and the WHO has approved the use of acupuncture to treat depression, further clinical trials involving larger groups of patients are needed to further prove the effectiveness of the new hope for relief. https://mindfulbillingllc.com/blog/acupuncture-insurance-made-easy

Further reading

Further Reading

4 total

Article

Hormones play a powerful role in the body, influencing far more than most people realize. These chemical messengers coordinate communication between organs and systems, helping regulate everything from metabolism and mood to sleep cycles and energy levels. When hormones are balanced, the body tends to feel resilient and steady. When they are not, even small imbalances can have widespread effects. One of the most noticeable areas hormones impact is energy. Hormones such as cor

January 22, 2026

Article

Understanding the Connection rnAs many of us are aware, getting "a good night's sleep" keeps you feeling renewed and refreshed, while getting too little sleep makes you more irritable or disoriented. Insufficient sleep is associated with a higher likelihood of experiencing negative emotional responses to stimuli and a decrease in positive feelings.There is a reciprocal association between sleep and mental wellness. On the one hand, sleep disorders such as insomnia, nightmares

August 20, 2024

Article

Understanding the Connection rnAs many of us are aware, getting "a good night's sleep" keeps you feeling renewed and refreshed, while getting too little sleep makes you more irritable or disoriented. Insufficient sleep is associated with a higher likelihood of experiencing negative emotional responses to stimuli and a decrease in positive feelings.There is a reciprocal association between sleep and mental wellness. On the one hand, sleep disorders such as insomnia, nightmares

August 20, 2024

Article

Eczema and psoriasis are chronic skin conditions that affect millions of people worldwide. Characterized by red, itchy, and inflamed skin, these conditions can cause significant discomfort and impact the quality of life. One effective way to manage these symptoms is by using hypoallergenic natural soap. Unlike conventional soaps laden with harsh chemicals, natural soaps are crafted from gentle, skin-friendly ingredients. In this blog, we will explore how hypoallergenic natura

July 12, 2024