Article

Do You Think Too Much? Part 2

Topic: Adult and Senior DevelopmentBy Laura NashPublished Recently added

Legacy signals

Legacy popularity: 1,887 legacy views

Legacy rating: 2/5 from 2 archived votes

As mentioned in part 1, the rational mind we rely on so much to protect us is our main obstacle preventing us from reaching the potential we know we’re capable of. If we want to access this maximum potential inside us, we need to go beyond the rational thought process.

Because we spend so much time inside the rational mind, we act as though the silent, intangible “gut feeling” inside us doesn’t exist. The problem with this is that, by choosing a tool with limited power (the rational mind), we never realize there’s a more powerful resource at our fingertips.

You are more than simply a brain and a body. Even the body you possess now is different than the one you were born with; every cell has changed completely even from a few years ago. Likewise, your emotions and thought patterns change over time. Thought itself is energy transmitted to your brain via a chemical and electrical process.

So if we’re not just a brain and a body, why do we spend so much of our life focusing on the rational mind? The one key factor missing from this equation is you—not your brain, not your body, but your own existence that’s powering every thought and cell. This part of the equation never changes. While every other aspect of you evolves and changes, that silent, innate intelligence that’s uniquely You remains constant.

It’s little wonder we feel something is missing, when things are put into perspective. Ancient wisdom describes this discovery as “awakening the Observer”. By giving more priority to this awareness, you’re inviting the Observer into your life. You yourself become the process through which the Observer sees.

Einstein further expounds on this principle: he explains that nothing in the universe is solid—energy is the fundamental driving force of all matter, just as we are the driving force of our life. Beneath the layers of skin, muscles and bones, our bodies are made up of the basic building blocks of life: atoms. Atoms form the cells that, in turn, form all matter we see around us.

An atom, in essence, is information that vibrates with energy at the speed of light. Everything we see vibrates with this energy, including our bodies. Quantum physics calls it “blinking”—that is, the atom blinks on and off. When the atom is “on”, we operate on the physical level and rely on our rational mind to solve our problems. When the atom is “off”, that silent intelligence hidden within us emerges. These atoms vibrate so intensely that we often mistakenly believe they are always “on”, and never visibly see when they’re “off”.

Remember the zone mentioned in the last post, that state we enter when our innate intelligence overrides the conscious mind? This is the source of those atoms. You’ve probably heard of going directly to the source to obtain something you desire; by transcending the state of always being “on”, we can tap into this source inside of us, where the atoms are “off”.

If we only focus on our rational mind, emotions and physical body, we begin to seek power over our lives from exte
al sources, such as status, titles, and our spheres of influence. These are circumstantial, and fleeting, forms of power, gone as soon as the circumstances change. But by tapping into the source of power within us, we gain a firm foothold of control in our lives that will not easily shift or fade with time.

Article author

About the Author

Laura Nash is a mentor and teacher guiding both individuals and groups within organizations to attain their goals using a surprisingly simple and effective vehicle: peace of mind. Trained and certified by Deepak Chopra, Laura is a well-established teacher, speaker and workshop facilitator. She offers meditation seminars to the general public as well as private mentoring for groups or individuals. Visit her website at http://lauranash.com.

Further reading

Further Reading

4 total

Article

Looking for a Korean Senior Center LA that truly cares about your loved one? K-Day is here to provide a safe, welcoming and supportive place for seniors in Los Angeles. Our goal is to make every day joyful and fulfilling for retirees, while giving families peace of mind. Compassionate Care for All Seniors At K-Day, we understand the needs of senior citizens and focus on creating an environment that feels like home. Our trained staff ensures that each person receives personal

October 27, 2025

Article

Ask any educator, and one thing is clear: teacher burnout has reached critical levels. Now, school administrators nationwide are scrambling for solutions. After four chaos-filled years of rising stress, educators face a series of daunting challenges, including fatigue, emotional strain, and diminishing well-being. Education leaders are increasingly turning to leadership and wellness experts like Peter Kofitsas to reverse this trend and reinvigorate their teams. Kofitsas is a

February 6, 2025

Article

When it seems that there is no money for self-improvement, it is worth paying attention to the fact that, first of all, it is important to realize one's internal resources. The best version of yourself is not only external achievements, but also an internal state of harmony. It is important to understand that many changes do not require material costs, but require time, effort and willingness to work on yourself. Invest in yourself without money is a way to improve your habit

December 17, 2024

Article

Depression is a common issue among seniors. It can affect their quality of life and overall health. For many older adults, in-home care offers valuable support. This blog will explore the benefits of in-home care for seniors dealing with depression, focusing on senior home health care and home care services. Understanding Depression in Seniors Depression is more than just feeling sad. It can lead to a lack of energy, changes in sleep, and loss of interest in activities. Senio

October 29, 2024