Article

Don't Drown in Information Overload

Topic: HappinessPublished March 14, 2011

Legacy signals

Legacy popularity: 609 legacy views

Reader rating

Not enough ratings yet

Aggregate average appears after enough eligible reader ratings.

Rate this resource

Sign in to rate this resource.

Sign in to rate this resource

Love the internet but find it hard to manage the flood of information you get constantly from news alerts, emails, tweets and Facebook? I am always looking for ways to improve my life and my business but so much of what I find or get is a waste of my time. You can feel under so much pressure to stay on top but how can you cut through all the ‘noise’ to get to the good stuff?

Floating effortlessly above it all is the goal, seriously. The pressure we feel comes from feeling the need to have our life on track, be in the know and part of the flood of new technologies that get so much media coverage. We can all feel compelled to tweet or feel out of the loop if we’ don’t, but guess what, no ones keeping score.

Winning and having your life ‘on track’ used to make sense and was what we all strived for but today things are different. The so-called track has gone and in its place are floodwaters, very powerful, often dangerous but continuously breaking new ground and if you’re not ready, or are ill-equipped you can drown. Because of the way we communicate today everything and I mean everything can change in a nanosecond, from careers to whole industries, so trying to plough ahead and take it all in is impossible, instead rise above it and navigate your way downstream. Go with the flow of change, be flexible, embrace it even and have fun but don’t get overwhelmed by letting it take over your life.

Make a decision not to respond to all and sundry just what interests you and keeps you afloat. Ignoring eighty per cent of your messages is a vital element of mastering the internet. Get friendly with your delete button and don’t be afraid to use it! Too many people put too much emphasis on the importance of what people are thinking or saying about them. Just because the way we communicate today is easy doesn’t mean it has to be hard on you.

Now you are flood proof, somewhere out there is the information and support that you need. Rich in content and diversity the knowledge available on the internet is limitless. Steer towards what you want but knowing exactly what that is helps. Right now, as best you can, write a statement of purpose for your life. If this feels impossible, there are web sites created specifically to guide you through the process. Yesterday it might have bee
"To survive until bedtime," but now look to the horizon. It can be grand or silly, as long as it rings true. Knowing your life purpose and heading towards that tends to take care of all your navigation problems in life. The more clarity you have the less likely you will feel overwhelmed.

Article author

About the Author

Alexandra Watson is a leading Happiness Expert and best-selling author - John Gray, author of Men Are From Mars, Women Are From Venus calls Alexandra's book The Happiness System for Women 'a vibrant and exciting journey to the centre of your soul'. Alexandra has featured internationally on TV, radio and in many top publications. For a complimentary call on how to unblock your happiness and success right now go to http://www.T2Shine.com/call

Further reading

Further Reading

4 total

Article

The Unexpected Value in the Medicine Cabinet In households across the country, life with diabetes often involves a constant influx of supplies. From monitors to lancets, the logistics of managing blood sugar are intense. Often, due to changes in insurance coverage, a shift in a doctor’s recommended brand, or a transition to a Continuous Glucose Monitor (CGM), many people find themselves with a surplus of boxes sitting in a drawer. For a long time, these boxes were simply di

February 20, 2026

Article

If you've ever pulled a black shirt out of the closet only to find it coated in a fine layer of cat fur, you already know the struggle. Shedding is one of those things nobody really warns you about before you bring a cat home. Sure, you expect a little fur here and there. But entire tumbleweeds rolling across your hardwood floor? That catches people off guard. Here's the thing — shedding is completely normal. Cats lose old or damaged hair as part of their natural growth cyc

February 16, 2026

Article

In the fast-paced lifestyle of Highett, where balancing work, school, and family time can be challenging, maintaining a lush and beautiful garden often falls to the bottom of the to-do list. However, having a green and inviting outdoor space doesn’t have to mean hours of upkeep. With smart design choices and the right plants, you can create a stunning, low-maintenance garden that fits seamlessly into your busy family life. Choose Native and Drought-Tolerant Plants For Highe

October 29, 2025

Article

As 2026 begins, many of us feel the familiar push to "start fresh." But lasting wellness isn't about ove ight changes or short-lived resolutions—it's about small, meaningful actions that improve both your physical and mental health. Whether you're ready to overhaul your routine or simply add better habits to your day, here are five smart, sustainable moves to make this year your healthiest yet. - Make Your Dental Health a Priority Your smile says a lot about your health—and

October 28, 2025