Olivia is 5, and Learning Emotional Intelligence
Legacy signals
Legacy popularity: 1,530 legacy views
Legacy rating: 3/5 from 1 archived votes
Olivia and I returned from going to the rodeo, and we’d been talking about going swimming. “That would be fun,” I said. “We’re hot and sticky. Let’s ask your Dad if you can.”
When we got to the house, Olivia ran ahead of me. While I was talking to her Dad, she came running out in her swimsuit. “We’re going swimming!” she said, bouncing up and down, “We’re going swimming!”
You can imagine what transpired. She’d been told she couldn’t go swimming, and had done an end-run around Nana. She had to go to her room and take off her swim suit, and she was inconsolable. I helped her get dressed, while she sobbed. I commiserated with her sadness and anger, supported her father’s decision, and agreed with her it was sad, sad. I’d been looking forward to it myself and it isn’t always easy for me to accept my son as a higher-authority than me! I didn’t like his reason why she couldn’t go, so was dealing with my own stuff, looking for a distraction.
Finally she quieted, brightened up, and said, “Let’s do what an optimist would do!” We’d been working on that – optimism is an emotional intelligence competency.
“What would an optimist do?” I asked.
“Think about something happy,” she replied. “Find something else to do.” She remembers things, that’s for sure.
“What else could we do that would be fun?” I asked her.
“I want to play with Donnie,” she said. He’s the little boy next door. And off she ran.
I decided to freshen up with the shower and then settle in with a good book.
Learning “optimism” can’t start too young! When we have a disappointment, we don’t dwell, we find something else to do that’s fun, and your child can learn this too. n
Article author
About the Author
Further reading
Further Reading
Article
K-day is the Leading Korean Senior Center in LA
Looking for a Korean Senior Center LA that truly cares about your loved one? K-Day is here to provide a safe, welcoming and supportive place for seniors in Los Angeles. Our goal is to make every day joyful and fulfilling for retirees, while giving families peace of mind. Compassionate Care for All Seniors At K-Day, we understand the needs of senior citizens and focus on creating an environment that feels like home. Our trained staff ensures that each person receives personal
October 27, 2025
Article
How Wellness Expert Peter Kofitsas Helps Schools Combat Teacher Burnout
Ask any educator, and one thing is clear: teacher burnout has reached critical levels. Now, school administrators nationwide are scrambling for solutions. After four chaos-filled years of rising stress, educators face a series of daunting challenges, including fatigue, emotional strain, and diminishing well-being. Education leaders are increasingly turning to leadership and wellness experts like Peter Kofitsas to reverse this trend and reinvigorate their teams. Kofitsas is a
February 6, 2025
Article
How to become the best version of yourself when you have no money
When it seems that there is no money for self-improvement, it is worth paying attention to the fact that, first of all, it is important to realize one's internal resources. The best version of yourself is not only external achievements, but also an internal state of harmony. It is important to understand that many changes do not require material costs, but require time, effort and willingness to work on yourself. Invest in yourself without money is a way to improve your habit
December 17, 2024
Article
The Benefits of In-Home Care for Seniors with Depression in Boca Raton
Depression is a common issue among seniors. It can affect their quality of life and overall health. For many older adults, in-home care offers valuable support. This blog will explore the benefits of in-home care for seniors dealing with depression, focusing on senior home health care and home care services. Understanding Depression in Seniors Depression is more than just feeling sad. It can lead to a lack of energy, changes in sleep, and loss of interest in activities. Senio
October 29, 2024