Is It Possible to Have Too Much Emotional Intelligence?
Legacy signals
Legacy popularity: 1,514 legacy views
Legacy rating: 3.5/5 from 2 archived votes
Someone emailed me recently, "Do you think it's possible to have too much emotional intelligence going on? To the point that perhaps logic takes a backseat?"
Good question. The fact is, we need both IQ and EQ. You can't have "too much" emotional intelligence, but that doesn't mean atthe expense of logic.
It's time to use logic, for instance, when figuring out a budget, or making a timeline for a project. Then there's a time to use emotional intelligence - using leadership skills, for instance, to get those people to make that timeline and project happen.
Emotional intelligence means using all your faculties, including logic and reason, to bring about results that are favorable. It means having the flexibility and creativity to see alte
atives.
Say you're presented with a highly-charged emotional situation, for instance. You're furious with your partner and would like to hit him. Your EQ would tell you to manage that emotion, to stop and think. Your "thinking brain" would then consider the possible consequences of your act -- seriously hurting him, going to jail, harming the relationship irreparably, feeling shame and guilt nafterwards, and other things that are not in your best interest. At the same time, you could use your empathy to try and see things from their point of view.
There are times when logic does need to take a back seat, for instance when we need to use our hearts in managing a misbehaving toddler. Logic and reason aren't of much use with a two year old. They also aren't of much use in figuring out the big questions in life, like why bad things happen to good people.
Emotional intelligence means managing emotions so you can take action in the best interest of all conce
ed. This also requires using your thinking brain!
To learn more about emotional intelligence, go here: http://www.susandunn.cc/EQ.htm .
Article author
About the Author
Further reading
Further Reading
Article
K-day is the Leading Korean Senior Center in LA
Looking for a Korean Senior Center LA that truly cares about your loved one? K-Day is here to provide a safe, welcoming and supportive place for seniors in Los Angeles. Our goal is to make every day joyful and fulfilling for retirees, while giving families peace of mind. Compassionate Care for All Seniors At K-Day, we understand the needs of senior citizens and focus on creating an environment that feels like home. Our trained staff ensures that each person receives personal
October 27, 2025
Article
How Wellness Expert Peter Kofitsas Helps Schools Combat Teacher Burnout
Ask any educator, and one thing is clear: teacher burnout has reached critical levels. Now, school administrators nationwide are scrambling for solutions. After four chaos-filled years of rising stress, educators face a series of daunting challenges, including fatigue, emotional strain, and diminishing well-being. Education leaders are increasingly turning to leadership and wellness experts like Peter Kofitsas to reverse this trend and reinvigorate their teams. Kofitsas is a
February 6, 2025
Article
How to become the best version of yourself when you have no money
When it seems that there is no money for self-improvement, it is worth paying attention to the fact that, first of all, it is important to realize one's internal resources. The best version of yourself is not only external achievements, but also an internal state of harmony. It is important to understand that many changes do not require material costs, but require time, effort and willingness to work on yourself. Invest in yourself without money is a way to improve your habit
December 17, 2024
Article
The Benefits of In-Home Care for Seniors with Depression in Boca Raton
Depression is a common issue among seniors. It can affect their quality of life and overall health. For many older adults, in-home care offers valuable support. This blog will explore the benefits of in-home care for seniors dealing with depression, focusing on senior home health care and home care services. Understanding Depression in Seniors Depression is more than just feeling sad. It can lead to a lack of energy, changes in sleep, and loss of interest in activities. Senio
October 29, 2024