Article

Plant A Garden in Your Soul This Spring

Topic: Adult and Senior DevelopmentBy Susan Dunn, The EQ CoachPublished Recently added

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Have you considered having a personal rebirth this spring, recreating your life, planting new seeds to bring about a different harvest? A coach can help you do this.

"A garden in the early stage is not a pleasant or compelling place: it's a lot of arduous, messy, noisome work -- digging up the hard ground, putting in the fertilizer, along with the seeds and seedlings. So with beginning a story or novel." --Ted Solotaroff

That's like the beginning of coaching, too.

ARDUOUS WORK

This is when the client starts working on getting rid of tolerations -- things we put up with that need to go -- a messy car, torn wallpaper, a toxic marriage, a bad job.

Most clients have a year's worth of work. It seems overwhelming at first, but getting the first things off the list gives momentum.

HARD GROUND

This is getting rid of obstacles -- pessimism, inability to generate options, financial difficulties …

For Jen, it was getting over her obsession about her ex-husband. "You told me that was the obstacle," she said. "You can't believe the energy it freed up once I got over him."

SEEDS

New plans and goals! Here are some my clients have had recently:n n· Become a coach -A. L. n· Declutter my house. - M. M. n· Get balance in my life. - T.J. n· Find a new career. - J.D.A. n· Make a new life. - J. H. n· Get organized. - L.S.

FERTILIZER

The coach supplies fertilizer – encouragement-- so the client can grow. Helping the client gain empowerment, working on EQ competencies, optimism, life skills.

THE GARDEN

These are the goals achieved - when AL becomes a coach,
MM declutters her house, and JH has her new life.

Plant some seeds this spring and prepare to blossom!

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About the Author

©Courtesy, Susan Dunn, The EQ Coach. Coaching and Internet courses in emotional intelligence, applications to career and relationships. Women's midlife transitions. www.susandunn.cc, mailto:sdunn@susandunn.cc for FREE ezine, FREE sample coaching session.

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