“Ecstatic Love and Joy Breath Work Healing Process”

There are many ways to heal naturally using love as the healing agent. And I have talked about many healing modalities including QiGong, Magnified Healing, Reiki and many more. Here is one more way to heal every single part of your body and bring ecstatic joy to your mind and body.

Ecstatic Love and Joy Breath Work

1 - First of all, it’s best to be standing for this breath work process. Stand normally and visualize white light above your head.

2 - Now, see that light being “Ecstatic Love and Joy”.

3 - Next, breathe in saying to yourself “I Breathe in Ecstatic Love and Joy” and move the light down from the heavens… down the front of your body to the base of your spine.

4 - Then breathe out and move that “Pure Ecstatic Love and Joy” from the base of your spine… up your spine to the crown chakra which is above your head.

5 - From that point then see that wondrous white light move to the body area that you want to be healed. Perhaps your eyes need healing then move the light into your eyes, into your optic nerve, and into the visual area of your brain at the back of your head.

6 - When you do this you might even feel that you need to move or tremble a bit as the light moves up your spine and into the area that needs healing. I find that there is a feeling of boundless love that moves through my body and makes my body shake just a little bit in the process.

7 - Repeat this process at least 6 times or more times. Starting with the light above the head and ending with the light moving into the part that needs healing.

8 - At the same time you do the healing work you will find that your mood is uplifted and great joy fills every single atom of your being… you can’t help but feel alive with great joy.

Using this process daily bring great healing to your mind and body. But it also uplifts, creates immense joy within, and generates a feeling of overwhelming excitement about being alive.
Enjoy!

Many Blessings to Everyone

Dr. Paul Haider