Energize Your Walk, with a FREE, Non-Stop Walking Mix!
Legacy signals
Legacy popularity: 802 legacy views
Legacy rating: 2/5 from 2 archived votes
Reader rating
Not enough ratings yet
Aggregate average appears after enough eligible reader ratings.
Rate this resource
Sign in to rate this resource.
You’ll have fun on your walks with this non-stop, hour-long walking mix called “Walker’s Delight”. It is available free when you sign up for the Motion Traxx workout music podcast.
rnThe mix is set at 120 – 130 Beats-per-Minute, which is a good pace for your walks. According to Deekron ‘The Fitness DJ’, producer of Motion Traxx, “The mix is very groovy and uplifting. It features House music tinged with Jazz, Gospel, and Disco flavors.”
Walker’s Delight Playlist
1. A New Day by Black Liquid – House Sound of LA (120)rn2. Nico’s Trumpet by ARA – Para Disco (120)rn3. Jazzy Hooligan by Thierry Thomas – Open Bar Music (121)rn4. Sax Machine feat. Mad Sax (Smooth Mix) by ATM – Sunshine Records (122)rn5. Breathe (Kiko Navarro Classice Re-Edit) by Blaze – Slip N Slide (123)rn6. Sanctify (Vincent Kwok’s Lift Me Higher Mix) by Morrison & Vincent Kwok (124)rn7. Summer City (Instrumental Dub) by Blackliquid – House Sound of LA (125)rn8. Return to Flight (Benji Candelario Mix) by Vicent Kwok – Azucar (126)rn9. Let the People (Original Mix) by Allane – Sunshine Records (127)rn10. Luminance (Original Mix) by Dave Horne & Gravity – Progressive Grooves (127)rn11. For Love (New Mondo’s Touch of Soul Mix) by New Mondo – Azucar (128)rn12. What About You (VK’s Vocal Mix) by Nina Lares & Vincent Kwok – Azucar (129)rn13. After My Love (Vincent Kwok’s Pumped Up Mix) by Morrison – Azucar (129)rn14. 2 Deep In Love by Thierry Thomas – Open Bar Music (130)
rnTo download your FREE walking mix, visit my Top 10 iTunes Workout Playlist click here.Article author
About the Author
Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.Further reading
Further Reading
Article
The Hidden Impact of Excess Weight on Menâs Vitality
Carrying excess weight doesnât just affect how you look â it can quietly reduce your energy, confidence, and bedroom performance. When a man gains too much belly fat, it can lead to lower testosterone levels, poor blood circulation, and reduced stamina. These changes may make it harder to maintain strong vitality, control, and endurance when it matters most. The good news? Small lifestyle changes can make a powerful difference. By focusing on better nutrition, regular mov
March 10, 2026
Article
Feel Stronger, Leaner & More Energetic After 40
Are You 40+ And Feelingâ¦rnSlower metabolism? Stubborn belly fat? Low daily energy? Body stiffness or joint pain? Youâre not alone â and youâre NOT âgetting old.â Your body just needs a smarter strategy. Introducing The 40+ Fitness & Wellness ResetrnA simple, realistic system designed specifically for men and women over 40 who want to: â Burn belly fat naturallyrnâ Rebuild lean musclernâ Boost energy levelsrnâ Improve heart healthrnâ Feel confident again
February 18, 2026
Article
The GUIDE to Wellness Reset by Fitness with Essie
Feel tired, inconsistent, or stuck on your fitness journey? This eBook is your gentle reset. rnMany people above 40 notice that weight gain, tiredness, and body weakness no longer respond to the things that worked before. rnThe truth is: the body changes with age, and health routines must change too. rnI recently came across a digital health guide on Selar, created specifically for people 40+, focusing on simple daily habits that fit our lifestyle. rnI shared the details here
February 14, 2026
Article
Moving Meditation: How Precision-Based Exercise Supports Mental and Emotional Growth
Movement is one of the most honest forms of self-connection. The body never lies. It holds stress, records emotion, and reveals when something feels off. For many, this is why exercise has always been more than fitness; itâs therapy through motion. But not all movement heals. Some styles exhaust, others distract. True healing often begins in the slow, intentional kind, the kind that lets the body lead and the mind follow.rnThatâs where precision-based training, such as re
November 6, 2025