Article

Equilibrium June 2005, A Summer Special

Topic: Adult and Senior DevelopmentBy Warren RedmanPublished Recently added

Legacy signals

Legacy popularity: 805 legacy views

This month I am making a special offer, in preparation for the launch of three new projects that will be coming on track over the next few months.

The first project is the publication of my next book, title under wraps so far (until I decide what it is!). The theme of the book is recipes for life and will include food recipes from a chef who is also an Emotional Fitness Coach trained by the Centre. This is an exciting and fun project that is intended for a wide audience and follows the lives of two people who are seeking greater personal fulfillment and balance. I’ll keep you posted on this.

The second project is in response to requests for Emotional Fitness Coaching from people who live across North America or even further afield from Calgary. Coaching can now be provided by telephone simply by making an appointment, initially by e-mail.

The third project is more ambitious and perhaps the most exciting. Emotional Fitness training will be offered at a distance to small groups (minimum three) using Inte
et, mail and telephone media. Watch this space and start thinking about the people you’d like to get together with to take this training. You can even become an Emotional Fitness Coach using this method.

Oh, and that offer. For the month of June, anyone who purchases a copy of “The 9 Steps to Emotional Fitness” is eligible for a free telephone coaching session. All you need to do is buy your copy through the Website and I will e-mail you your invitation to call me for a sample session. This offer only relates to books bought through the month of June and will be applied on a first come first served basis. Bear in mind that the longer you leave it, the later it will be before I can offer a session, so if you don’t already have this award-winning book, now is the time to order one. Inte
ational reviewers said “an outstanding coaching or counseling resource” and “I was quickly captivated by how Warren Redman had blended structure into a process that gave intuition a major role.”

Bringing Emotional Fitness to people is my goal and my passion, and I look forward to connecting with you in some way so that, step by step, the world becomes a more peaceful, balanced place for all of us.

Warren Redmannwww.EFitInstitute.com
1-866-310-3348 (EFit)n

Article author

About the Author

Warren Redman trained in the UK as a psychotherapist, facilitator and coach and has developed his own unique style of Emotional Fitness Coaching. He is president of the Emotional Fitness Institute (formally the Centre for Inner Balancing), writing about, teaching and coaching people in Emotional Fitness. He is the author of fifteen books, including the Award-winning The 9 steps to Emotional Fitness, Achieving Personal Success and Recipes for Inner Peace. Find out more or subsribe to Equilibrium at www.EFitInstitute.com

Further reading

Further Reading

4 total

Article

Looking for a Korean Senior Center LA that truly cares about your loved one? K-Day is here to provide a safe, welcoming and supportive place for seniors in Los Angeles. Our goal is to make every day joyful and fulfilling for retirees, while giving families peace of mind. Compassionate Care for All Seniors At K-Day, we understand the needs of senior citizens and focus on creating an environment that feels like home. Our trained staff ensures that each person receives personal

October 27, 2025

Article

Ask any educator, and one thing is clear: teacher burnout has reached critical levels. Now, school administrators nationwide are scrambling for solutions. After four chaos-filled years of rising stress, educators face a series of daunting challenges, including fatigue, emotional strain, and diminishing well-being. Education leaders are increasingly turning to leadership and wellness experts like Peter Kofitsas to reverse this trend and reinvigorate their teams. Kofitsas is a

February 6, 2025

Article

When it seems that there is no money for self-improvement, it is worth paying attention to the fact that, first of all, it is important to realize one's internal resources. The best version of yourself is not only external achievements, but also an internal state of harmony. It is important to understand that many changes do not require material costs, but require time, effort and willingness to work on yourself. Invest in yourself without money is a way to improve your habit

December 17, 2024

Article

Depression is a common issue among seniors. It can affect their quality of life and overall health. For many older adults, in-home care offers valuable support. This blog will explore the benefits of in-home care for seniors dealing with depression, focusing on senior home health care and home care services. Understanding Depression in Seniors Depression is more than just feeling sad. It can lead to a lack of energy, changes in sleep, and loss of interest in activities. Senio

October 29, 2024