Family Loses

There are so many fad diets in our society today that it can be confusing on what we should be doing to live a healthy lifestyle on a daily basis and how to achieve weight loss the safe way.

We enjoy educating and helping families to lead a healthy lifestyle and through our programs and our book we have simplified a guide towards living a healthy lifestyle as a family. Recently we have been working with two families who have achieved amazing results!

One family has lost 32kg as a family and another has lost 47kg together as a a family Great results right? But how were they able to achieve such results? Firstly by making a decision to do it together. Both families made a decision that they wanted to live a long, healthy life and they knew what they had to do but where unsure about how to get started. By following the program and book www.pleasemumdontsupersizemebook.com the families implemented the changes in their everyday life and are now living a more healthier lifestyle every single day.

Why?

Because the steps they followed and the changes they made in their lifestyle were gradual changes and are part of their everyday life. The weight loss success was due to the committment they had in making a difference to their children’s and family life. Kelly mother of a six year old boy and a 9 month old baby girl (picture above), told us that since implementing the healthier changes in their lifestyle, their life has changed and her 9month old baby is going to grow up in an environment where they eat healthy, they go for walks, play at the park, this is our life now. She will be a healthy child and that makes me so happy!

It gives us goosebumps when we know we have made a difference and to know that this family is now passing on healthy habits to the next generation to their kids. Whilst working with families and presenting workshops about family health, we know there are alot of parents who have questions about family health, wellness, weight loss, fitness, exercise - that they want answered. And during the week a parent who was at a workshop said to us, I really enjoyed the workshop and the Q & A at the end was great, as I sometimes have so many questions but when it comes time to ask I just can’t remember them and being here some other parents asked the questions I wanted answered. nnn