Fish Oil: The Sure Cure for the Deadly Condition of Silent Inflammation

Doctors may not always agree on everything, from diagnosis to specific treatments, but they all pretty much unanimously agree on one thing: inflammation causes disease. Every disease known to man.

Now, we are all familiar with chronic inflammation such as that that occurs when we feel actual pain such as arthritis or other painful maladies. The fact is, some of the most harmful and even deadly inflammation is called SILENT INFLAMMATION and it is a real killer.

Silent inflammation is so named because you may never even know it is occurring. This type of inflammation occurs at a molecular level and it starts when your body is off balance due to an unhealthy diet or because of other toxic particles that can invade our body from the world around us. These toxic particles begin to affect your cells and metabolic processes and can cause everything from mutating cells that can lead to cancer, inflamed blood cells that can lead to high blood pressure and extra stress on your heart that can lead to eventual heart disease which is the number one killer of adults in the United States. The good news is there is a fantastic NATURAL cure that can help reverse inflammation and lead to a longer healthier life. The better news is, it is easy to get and it just may be on your dinner plate tonight.

Fish oil, found in fatty fish such as tuna, mackerel, and salmon, contains a high dose of Omega 3 Fatty Acids which have natural anti-coagulants and anti-inflammatory properties that lead many doctors to prescribe high doses of fish oil over other prescription medications. Fish oil can have a profound effect on lowering blood pressure, reducing triglyceride and overall cholesterol numbers, and even lessen the chances and severity of many types of cancers. Because of these facts, fish oil is one of the most stocked nutritional supplements stocked at health food stores everywhere. Although you can get much of the fish oil you need from eating fish as part of a healthy diet, your doctor may prescribe fish oil supplements to help speed your recovery from the above ailments and keep your system healthy and working properly for years to come.

One of the best things you can do for your health is to visit with your doctor and discuss the benefits of potentially adding extra fish oil in your diet. While it can have profound health benefits, there are also side effects of ingesting too much, so make sure to listen to your doctor’s recommendations and take only the prescribed amount. In addition, getting your fish oil from eating fresh fish can lead to mercury poisoning depending on the mercury levels of the fish you buy, so make sure to do your research before eating significant amounts of fish as well. If you do your due diligence and take the prescribed doses of fish oil, you can be successful in fighting the silent killer, silent inflammation.