Article

Five Great Jobs For Social Anxiety Sufferers That Are Relatively Stress-Free

Topic: Career DevelopmentPublished June 14, 2016
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Sufferers of social anxiety disorder have varying needs when it comes to daily life, and that includes, of course, work environments. While some need limited social interaction, others feel they need to get out and work with a small group of people in order to keep from feeling isolated. One of the most serious limitations to coping with social anxiety is the level of stress involved in any activity or job, and while it’s tricky to find employment that is completely stress-free, there are some options if you know where to look. Some of these jobs allow you to work from home or to keep hours that are outside of the busiest times of day, which is extremely helpful for most sufferers. In all of these positions, keeping stressful responsibilities to a minimum is the name of the game. Here are a handful of the best places to look. Dog-sitter Working with animals can be extremely effective in coping with many disorders and emotional issues, and dog-sitting is the perfect way to form a bond with a pet without taking on the responsibility of owning one, especially if your living situation won’t accommodate one full-time. Sites like Rover.com offer a place for pet owners and caregivers to meet up, work out payment details, and find out if the job is right for them. In many cases, the owner might bring the animal to you while they are at work or out of town, which is a great way to earn money from the comfort of your own home. Librarian If you’re a book lover who craves a quiet, peaceful environment, working at a local library may be right for you. While this job wouldn’t offer the sort of flexibility others would — most libraries keep strict hours — it would give you the chance to work mostly alone with limited interaction and keep stress to a minimum. Temporary office employee Temp jobs can offer flexible schedules, especially if you have experience in an office setting or with computers. Temp services can place you with a company close to your home, and these jobs often only need someone to come in for a few months to complete a job, which may be done working alone or with a small team. If you’re looking for something that won’t require you to make heavy decisions or take on a lot of responsibility, this may be the way to go. Proofreader/editor If you have a little patience and a keen eye, there are plenty of publishers, magazines, and health professionals who need someone to go over documents and manuscripts to find errors. You can check out Craigslist.org for job postings, or you might even contact small publishers to find out what their needs are. If it’s a company that doesn’t have a huge backlog of editing jobs, this could be a relatively stress-free job that you can do from home. Landscaper If you enjoy working outdoors, a job with a landscaping company, florist, or garden supply company might be perfect for you. In areas that stay warm year-round, you would be likely to find full-time work outside, and these environments often allow you to work on your own or with a few others to complete a job. Florists and greenhouses will also give you the chance to be creative with your work while enjoying a fairly stress-free environment. Living with social anxiety disorder can be difficult at times, but finding a job that keeps stress at a minimum doesn’t have to be an overwhelming undertaking. With a little patience and time, finding employment that helps you in coping with the disorder can be an easy experience.

Article author

About the Author

Jennifer Scott is a lifelong sufferer of anxiety and depression. She created her website, SpiritFinder.org, as a platform for advocacy on opening up about mental health. Through the site, she hopes to share the types of steps and success stories that can help others realize their own power. When she isn’t working on her website, she enjoys traveling, working with animals, and seeking out new friendships and adventures.

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