***Foster an attitude of preference rather than attachment
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Lord Buddha said in his Four Noble Truths that all suffering comes from our attachments.
So if you want to be happy every day for the rest of your life, you need to let go of any and all attachments. You need to replace your attachments with preferences.
The difference between a preference and an attachment is that with a preference you are still happy even if what you want does not come about. However, in the case of an attachment, if you don’t get what you want, you will lose your happiness. So your happiness will be dependent on something outside of self instead of coming from an inner attitude of being at one with yourself.
The Integrated Ascended Master happily releases all attachments and only has super-strong preferences in life!
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