Four Tips of Drinking Pu-erh

Pu-erh tea is a popular type of tea in the current tea market, and many people like to drink it.

In the past few years, Pu-erh tea was fried to a high price when it was hottest, which made ordinary consumers discouraged and lamented that it was more expensive than gold.

Nowadays, after the price of Pu-erh tea becomes more and more rational, more and more cheap Pu-erh tea enters the people's homes with the price of the people and the excellent taste, becoming a must for all seasons, suitable for all ages Prepare tea. Due to the outstanding health value of Pu-erh tea, the elderly friends are more favored.

Although Pu-erh tea is called "Long-live drinking", the elderly should pay attention to the following periods when they cannot drink tea.

First. Do not drink tea on an empty stomach. Because tea contains caffeine and other alkaloids, drinking tea on an empty stomach is likely to cause the intestine to absorb too much caffeine, which may cause some people to have hyperactive symptoms, such as panic, dizziness, weakness in hands and feet, and trance. People who drink tea on an empty stomach in the morning are prone to tea drunk. If there is tea drunkenness, it can be relieved by confectionery or drinking some syrup. The gastrointestinal tract of the elderly is more fragile than that of the young, and middle-aged and elderly people suffering from stomach and duodenal ulcers are more inappropriate to drink tea on an empty stomach, especially strong tea. Because too much tannic acid can stimulate the gastrointestinal mucosa, leading to aggravated stomach problems, but if you drink tea after a meal, it can be consumed and relieved.

Second. Do not drink tea when you are drunk. Tea has the function of exciting the nerve center. Drinking strong tea after drunk will increase the burden on the heart. For the elderly with poor heart and kidney function, drink a large amount of strong tea after drinking; you can use a lot of fruit or small vinegar to speed up the body's metabolism and make drunk.

Third. Do not drink raw tea before going to bed. Theophylline and other substances in raw tea, after being absorbed by the body, have obvious excitatory effects on the central nervous system. But you can drink some cooked tea properly, cooked tea is warm, theophylline content is less than 20%, can play a role in sleeping.

Forth. Do not drink tea during the medication period. Some elderly people with chronic diseases need to take medicine for a long time, and it is not advisable to drink tea while taking many medicines. Theophylline will reduce the efficacy of some medicines, so it is not advisable to drink tea while taking the medicine.

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