GET RID OF THAT COLD! – Dr Satnam Singh Gandham

There’s no easy way to get rid of a cold, there isn’t a simple antibiotic or homeopathic answer. Just like other viral infections, colds do not have any medically prescribed treatment. While there are hundreds of viruses that can lead you to catch a cold, it is most commonly caused by a virus known as rhinovirus. rnColds are not considered to be a very serious disease but it can certainly take a toll on your health and daily life. If someone suffering from other serious diseases such as a cardiac problem or something similar catches cold, then it may be a serious concern. How to get rid of a cold with Ginger Tea! Ginger tea is consumed by many across the world just like normal tea. Ginger has a lot of therapeutic affects and its tea can really help you to feel better for the moment. Repeated consumption of ginger tea actually helps in getting rid of a cold. You can safely have two to three cups a day and there are no side effects. How to get rid of a cold with Lemon and Honey! Take a lemon or two, as per your taste, and extract its juice. Mix it with water. Add some honey to the mix and drink the blend. It is a highly effective tonic to get rid of a cold. Honey itself works wonders if consumed in small amount on a daily basis. For that matter, one can include lemon and honey in their daily diet and that would also prevent one from catching a cold every now and then. Stop Smoking and Stop Drinking! Cold is an infection in the upper respiratory tract hence smoking cigarettes or any other similar products can be counterproductive and at times harmful. If you stop smoking immediately after catching a cold, you can see the difference almost instantly. You throat would feel better and you would have less trouble while breathing. The nicotine in tobacco products helps the cold to get worse. rnA drink or two may make you feel better when you catch a cold, but it does not help you to get rid of it. It only offers you temporary relief by warming up your body. As a result, there are further chances of catching cold due to the increase in body temperature.