Get the best treatment for chronic constipation in jaipur at Jyoti nursing home

CONSTIPATIONrnConstipation means a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces. rnConstipation is a common digestive issue in which bowel movements are infrequent or difficult to pass.rnIt's considered a symptom of various health issues, rather than a disease in and of itself. "Normal" bowel habits differ between people. Some people may pass stool three times a day, while others may only have a bowel movement three times a week.rnYou're considered constipated if you have fewer than three bowel movements in a week. After this point, your stool may harden and become difficult or even painful to pass. rnSymptoms of chronic constipationrn• Passing fewer than three stools a weekrn• Having lumpy or hard stoolsrn• Straining to have bowel movementsrn• Feeling as though there's a blockage in your rectum that prevents bowel movementsrn• Feeling as though you can't completely empty the stool from your rectumrn• Needing help to empty your rectum, such as using your hands to press on your abdomen and using a finger to remove stool from your rectum Causes of constipationrn• unhealthy and irregular eating habits, or eating very small portionsrn• not visiting the toilet when the pressure arisesrn• leading a sedentary lifestylern• insufficient exercisern• ill-healthrn• dehydration or not drinking enough waterrn• lack of fiber-rich foods in the dietrn• stress (Read more: Constipation treatment)