Getting The Most Out of Your Life Coaching Session
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Life coaching is a great vehicle to get clarity on an issue that you may be having and to propel you forward. Some of the people that I coach have never had a session before and are not sure what to expect.
Before you book an appointment here at e3 Your Life, you will have a chance to speak to a coach to make sure that you both are a good fit. At this time, it is best to ask any questions you may have about how the session works.
When your appointment is booked, we will send you a short questionnaire to fill out. It is very important that you answer all questions as honestly as possible. This session is for you and judgment free.
The coaching call should take place in a quiet space where you will not be interrupted. Before the call it is best to clear your mind of any clutter. Some people do this by deep breathing, meditation or prayer.
Most people have an intention or two of something that they want to work on. Do not have your mind set on a specific outcome or filter what comes to mind. Be open and in the mystery of what happens on the call.
At the end of each session a task will be set to move you forward. Be willing to do the work after the session. Sometimes this is not a pleasant thing to face but if you do the work required and are open to change, the possibilities are endless!
Find this and more information on my website, www.e3yourlife.com.
Article author
About the Author
Penny Parker became a Coach because of her love of business and her desire to help people. With the ability to quickly and creatively solve problems and find solutions, she has become the “go to” person among her business associates.
She is a consummate explorer and adventurer with a unique signature of excitement for life making her a dynamo to be reckoned with in various segments of the sales industry. Penny is passionate about working with all types of businesses from start-ups to corporations, overcoming limiting beliefs surrounding money, having more passion in your life and divorce issues among others.
Penny is a native of Phoenix, Arizona where she resides with her two rescue dogs, Lady and Vish. She is a firm believe
in goal setting and achievement; she is currently working on her two year plan of owning and restoring an old farmhouse in Italy
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