Grapefruit Sunrise

<img src="http://www.selfgrowth.com/images/grapefruitsunrise.jpg">

This is an example of a dessert that combines great taste and nutrition. One serving of this dish provides 411% of the Daily Value (DV) for vitami
C, 26% DV for potassium, and 26% DV for folate. Enjoy!

Prep and Cook Time: 5 minutesr
Serves 2

Ingredients:
• Juice of 2 grapefruit
• Juice of 4 oranges
• 1 cup fresh or frozen strawberries
• 2 tsp honey
• Sections from 1 grapefruit
• 1/2 cup sliced strawberries

Directions:
1. Place grapefruit juice, orange juice, 1 cup strawberries, and honey in blender and blend until smooth.
2. Strain into 2 chilled glasses.
3. Top with grapefruit sections and sliced strawberries.

Healthy Cooking Tips:
Chill the fruit first for cold juice or add some ice cubes while blending. Try adding your favorite protein powder for a more complete breakfast or snack.