Gratitude in the Morning
Legacy signals
Legacy popularity: 1,619 legacy views
Legacy rating: 4/5 from 2 archived votes
When I wake up in the morning, after I hit the alarm clock to snooze, or turn it off, one of the first things I do before getting out of bed is to run through a list of things that come to me for which I am grateful. I place no importance on the order of things that come to mind, nor do I conce
myself with ''finding' something to be grateful about. It is a Gratitude Stream of Consciousness that starts my day off right!
It is those first moments when you are awake and conscious that set the mood for the rest of the day. By starting out the day by being grateful, your whole perspective changes. Imagine the different ways you would feel between these 2 scenarios:
Scenario #1 - You wake up and immediately think:
1. UGH! It is way to early and I am still exhausted!
2. I hate going to work. I need to find a way out of there.
3. I better pay the electric bill today, because the late notice arrived 2 days ago.
4. That jalopy of mine better start today. I cannot be late again for work.
5. What the!??! Why is my spouse all the way over on my side of the bed? No wonder I feel cramped this morning.
Scenario #2 - You wake up and immediately think:
1. Wow! Listen to those birds singing outside. Just listen to how happy they sound singing to the new day. 2. What is this? Look how cuddly my spouse is this morning sleep next to me. I am so happy and grateful that we are together.
2. I can't wait to get to work today. I am so grateful that I have a job in these times where others do not have a job. Even with the economy in tough times, I am fortunate enough to be employed!
3. I am grateful for my computer that I have in my office. It is such a great time saver and helps me manage all my documents, my emails, my videos, my new book I am compiling, the other book I am writing. It allows me to blog each day. What an awesome part of my life! I am so grateful it is a Mac!
4. Wow! Tonight I get to teach my computer class. It is going to be a great class and I am grateful that the students are going to show up and listen to what I have to say. This is my opportunity to make a difference in these students.
5. I love my car! I cannot imagine getting another vehicle. I love the way it handles, I love the acceleration, I love my XM radio in the car, and I love cruising to work listening to my iPod.
Which way would you rather arise in the morning?
I am sometimes grateful for things that have not yet come my way. I am grateful for the million dollars that is going to be deposited into my bank account one day. The money is out there, I just need to get it into my account! So even if there is something that you are hoping for, or wishing for, or something that you would like to get, you can still be grateful for it. You will get it in time.
The more you are grateful for what you already have, the more that will come your way. The Universe, or God, or Buddha, or Spirit, or whatever Universal Being you believe in, is rewarding you with more of what you have, but only if you are grateful for it. If you are not grateful for that which you currently posses, why would you be rewarded with more? If what you have now is not good enough for you, why should you get more?
What are you thoughts about this? Leave a comment and let me know.
Be Well.
Further reading
Further Reading
Article
Boost Your Wellness: 5 Essential Tips from Health Kiosk Experts
Healthcare kiosk opportunities have come an extended way because of the implementation of blood stress monitors in your local pharmacy. As technology advances, an increasing number of options have come to be had that can help streamline the healthcare technique and offer meaningful patient care across the board. In this article, we will tell you tips for using health kiosks for your well-being.rn rnSimplified checkups in healthcare facilities Whenever patients walk right into
March 9, 2024
Article
Why John Lewis's "Good Trouble" is Still Relevant Today by Kimberly E. Stone
In honor of the late John Lewis, a civil rights leader, he is quoted as saying: "To those who have said, 'Be patient and wait,' we have long said that we cannot be patient. We do not want our freedom gradually, but we want to be free now! The documentary points out that America is still in a civil rights struggle and is still fighting for rights for African Americans. However, both history and modern crime statistics show that the threat to Black lives everywhere is nothing n
June 20, 2021
Website
Prasanta Banerjee
Prasanta Banerjee is a writer and storyteller who brings thoughts to life with words.
March 19, 2021
Article
Lifestyle Strategist Helps women get Unstuck and Reclaim their Identity in 2021
For your upcoming stories, please consider author and lifestyle coach, Monica C. Guidry, host of the podcast WHOLE HeART, which focuses on inner healing and offers advice to women on how to uncover and recover their true identity and life purpose, that may have been hidden under titles of wife, mother, or grandmother. Monica also guides women on how to rediscover and rekindle the zest for lost dreams and make them happen. Monica’s mission is not only to free women spirituall
March 15, 2021