Article

Green Tea Grows More Popular

Topic: SuperfoodsPublished May 24, 2011
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There are a number of claims that have been made with green tea. One of these claims is to do with losing weight, which has captured the fancy of many in the west. But, is this really true? Do people genuinely lose weight when they consume this beverage? To answer this, you might probably have to look a little closer at this beverage.

Studies conducted at numerous laboratories and research universities have shown that green tea is in fact quite capable of burning a good amount of calories. While this is only part of the tale, you should probably listen to the complete claim.

The truth is the low oxidation level is what characterizes green tea from all the other teas. It also has a lighter and fresher taste than other variants. Because of its healing properties, this tea is now becoming more popular with other nations in the world, although they have remained so in countries like China and Japan for centuries. Green tea is known for its fresh and crisp flavor. Its taste has been compared to fresh grass by some. The tea does not come brewed as green, however it is called such because of the color of its leaves before brewing. Once it is brewed, it will give off a yellow color.

As with other tea assortments, the tea is harvested from the Camellia Sinensis plant and is processed by drying. To retain its light and crisp freshness and flavor, they undergo steaming to stop the oxidation process. There are many tea variants out there that are classified by the country of origi
Most of them are from China or Japan.

China variants of this tea are Chun Mee, which is produced by the Zhejiang province. Dusty is how you would call its appearance and it has an acidic flavor. Gunpowder Tea is recognized by its unique pellet form and fresh minty taste. Longjing is the mild and sweet tasting tea, pan fried to a sweet perfection.

Some varieties from Japan are Gyokuro, which is a kind of tea famed for its scent and gentle taste. It is the highest standard tea in Japan. Matcha is the tea used in traditional tea ceremonies. Its stems and twigs are removed before it is ground into a fine powder for brewing. The tea leaves are also shielded from the sun three weeks before harvesting. This retains its fresh and sweet flavor.

Tea has been proclaimed to have many health benefits. They can prevent cancer, due to their antioxidants called polyphenols or tannin. They combat damage done to your body’s cells. Body cell damage often leads to cancer. Tannin helps DNA cells reproduce healthily, which hinders abnormalities from forming in your body.

Green tea can be helpful against types of cancer such as Medulloblastoma, which is a type of brain tumor. Tea is shown to hinder its growth. Prostrate and breast cancers have also been shown to have been prevented by this tea in animals. The beverage may also stop the spread of autoimmune diseases like Lupus and HIV/AIDS. Tea maintains cholesterol levels and helps prevent the accumulation of fat cholesterol which narrows the blood vessels.

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