Green Tea Nutritients
Introduction of raw materials:
Green tea is non-fermented tea. When it is first produced, it is killed by high temperature to maintain the original green color of fresh leaves. The aqua leaf base of green tea is also green, with a new fragrance, which has a large astringency.
Green tea is more popular in Asian countries such as Japan, Korea, and India. Chinese people have been drinking tea for thousands of years and are loved by people from all walks of life.
Green tea is made by picking fresh leaves through high temperature to kill greens, killing various oxidases, keeping the tea green, and then twisting and drying. The green leaves of clear soup are the common characteristics of green tea quality. According to different killing and drying methods, it can be divided into: steamed green tea, fried green tea, roasted green tea, sun-dried green tea.
Nutrition analysis.
Tea is a beverage rich in vitamin k, but also contains vitamin c and other ingredients. It has the effects of anti-platelet aggregation, promotes the dissolution of dietary fiber, lowers blood pressure and lowers blood lipids, and is very beneficial for the prevention and treatment of cardiovascular diseases.
Tea contains fluorine, tea polyphenols and other ingredients. Drinking tea can prevent dental caries.
Tea is rich in vitamin a and vitamin e, and contains a variety of anti-cancer and anti-aging trace elements. It is a natural bodybuilding drink that helps to keep the skin smooth, white, tender, and reduce wrinkles. It can also resist oxidation, radiation, improve immunity, and prevent tumors.
Tea also has the functions of refreshing, strengthening immunity and eliminating fatigue.
Related people.
Ordinary people can drink it.
1. Suitable for hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, diabetes, excessive eating of greasy foods, drunks.
2. Not suitable for fever, renal dysfunction, cardiovascular disease, habitual constipation, peptic ulcer, neurasthenia, insomnia, pregnant women, breastfeeding women, children.
Production guide.
1. The brewing time should not be too long, and it should not be used to make tea in a thermos cup.
2. tea should not be too strong, do not drink tea ove
ight.
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Further reading
Further Reading
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