Article

Grow Your Own Medicinal Herbs

Topic: Herbal Remedies and HerbsBy Karen Vaughan, MS Oriental Medicine, L. Ac, RH (AHG)Published Recently added

Legacy signals

Legacy popularity: 1,905 legacy views

Legacy rating: 5/5 from 4 archived votes

It is almost Spring, depending on where you are in the country. Time to start the annuals and to awaken the garden. Even if your garden is primarily ornamental, you can include medicinal herbs, many of which are lovely. And don’t forget to eat the weeds, once you know what they are and what is safe!

If you have a large yard with good sun, you can grow all kinds of things. I would urge you to even convert your lawn or parts of it into a garden of edible and medicinal plants. (No one said they had to grow in straight rows- mixed borders, islands of mixed crops and fruit or nut trees can grow in a lawn. And wild strawberries, dandelion, plantain, red clover, sorrel and similar greens can grow in the lawn itself. In my part of the country (Zone 7) with tiny plots and few portions of light, I need to get down to the most bang for my square feet of growing area.

I suggest echinacea, blueberries, jiaogulan (similar to ginseng but an annual), goji berry vine, garlic, shallots and onions, holy basil, shiso, anise hyssop, the mints, catnip, lemon balm, oregano, sage, bergamot, nettles, ashwaganda (but you need several plants), lavender, valerian, blue vervain, scullcap, Oregon grape, berberis, comfrey and violets. I have an aromatic rose for petals, a mulberry tree which is practically a whole pharmacy, bush cherries and a peach tree which yields more leaves than peaches (but I use the leaves.) My useful weeds include such edibles and medicinals as violets, mugwort, chickweed, dandelion, plantain, lambs quarters, amaranth, red clover and wormseed (epazote). I will even tincture the ragweed, long before flowering, for allergies.

Article author

About the Author

Karen Vaughan is a clinical herbalist with 20 years experience, designated as a Registered Herbalist by the American Herbalists Guild. She is also a NYS licensed acupuncturist and former EMT. Her blog at htttp://www.acupuncturebrooklyn.com covers nutrition, natural health, herbal medicine, acupuncture and alte
atives to medication. You can contact her for appointments or distance consults at that website.

Further reading

Further Reading

4 total

Article

Abstract Scleroderma known as systemic sclerosis. It is a connective tissue disorder. It is characterized by thickening and hardening of skin. The combination forms "Sclero" which means Hard and the word "Derma" means skin in Greek. This disease primarily affects skin, blood vessels and some internal organs. Scleroderma has two major classifications that are localized and systemic scleroderma. The hallmark of this disease is excessive collagen production and deposition which

February 27, 2025

Article

Kratom shots are a one-time dosage that can uplift the spirits and give you an instant buzz of freshness to last a day. Kratom shots have garnered popularity for their convenience and potency, offering users an instant boost without the need for preparation. If you're new to the world of Kratom shot , navigating through the options can be overwhelming. Let's dive into the basics to help you make informed choices. Understanding Kratom Shots Kratom shots are concentrated liquid

August 20, 2024

Article

Prostatitis is a prevalent ailment among adult men, characterized by symptoms such as prostate swelling, urethral irritation, and chronic pelvic discomfort. Certain types of tea contain antioxidants and anti-inflammatory compounds that can offer relief from prostatitis symptoms. So, which teas are best suited for individuals dealing with prostatitis? Honeysuckle isn't just a plant; it's also a potent herbal remedy. This versatile herb boasts a multitude of pharmacological eff

December 8, 2023

Article

This festive season, Dr. Lee's TCM Clinic, a beacon of traditional Chinese medical wisdom, is delighted to announce a special Christmas promotion: a 10% discount on all treatments. This generous offer, valid throughout December, symbolizes the clinic's gratitude towards its loyal clientele and a warm invitation to newcomers eager to experience the benefits of TCM. Expertise and Compassion: The Hallmarks of Dr. Lee's Practice At the heart of the clinic's success is Dr. Lee, a

December 7, 2023