Article

Have You Heard About HCG Drops?

Topic: Dietary SupplementsPublished November 14, 2011

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I have been hearing so much about the HCG Drops from all of my friends who are trying to lose weight lately, and it seems to be the new weight loss craze. About a decade ago, maybe two, a number of my fat friends jumped on the Fen Fen band wagon and and it proved to be very unhealthy and downright dangerous so I wanted to do my own homework. What I have found is that the HCG Diet and HCG Drops are a really quick way to lose weight; but the secret to this diet plan is that a person must be completely committed to the hcg diet plan and follow a doctors weight loss plan to the T. Nothing in life comes easy. Every weight loss diet comes with rules and rules are hard to follow. This weight loss diet program is no different. The biggest two reasons people find success and weight loss are preparation and sticking to the diet plan. I have had two friends that were not persistent and two other friends that followed the diet plan to the letter. The good girls have lost a total of 64 pounds within 30 days. The bad girls only lost 12 pounds. According to the good girls, the hardest part of the diet is the first week. They said that it is as much a mental battle as a physical one. One friend said that the second and third day is the worst and all she could do was think about junk food and the next time she would be able to eat. The fourth day was easier and after the fifth day she had programmed her brain that it was all or nothing and the fat had to go. She was going to lose the weight this time and she would take it one day at a time. Weight loss has been a growing problem for the last century. North America is the leader is excessive weight which translates into many other critical health issues such as diabetes and coronary diseases. There is a high cost associated with these diseases and the HCG Drops and diet plan offer Americans a hope that has been missing for a long time. According to the literature I have been able to read, the HCG Diet allows a person to not only lose weight but it actually changes ones metabolism. By following the diet and the strict food rules that comes with the program, people say that they experience a new balance they had never had. They are changed both mentally and physically for the better. My friends came up with a a game plan that will help you be successful when you go through the HCG weight loss plan. HCG Drops Game Plan Tip # 1: Drink lots of water. It is imperative that you consume as much as 2-3 liters of water a day. The cool thing about this that the hcg drops allows the water to filter out all the fat cells out of your system. It also helps you to feel full. HCG Drops Game Plan Tip # 2: While on the HCG diet it is very important to stay regular and consuming lots of fiber is the best way to do this. Some good options for fiber would be leafy greens and fruits such as pears. HCG Drops Game Plan Tip # 3: One rumor about the HCG diet plan is you have to only eat organic meats, but my two friends who are being so successful said they did not change their meat shopping habits. Buying organic meats can be very expensive and is not necessary. HCG Drops Game Plan Tip # 4: My friends almost had me talked into the HCG diet plan after they told me about the very fun sounding "Load Days". And it means just like it sounds. You are required, for a couple of days to load up on fats and sugars and carbohydrates until you can't stand the thought of food anymore. This step is imperative to the success of the diet. Once you have loaded up you are ready to start the VLCD(very low calorie diet) part. My friends said they were completely ready to start into the diet after the load days. I am afraid I would be stuck in the load days part of the diet. HCG Drops Game Plan Tip # 5: The very most important part of the HCG diet plan is organization and food prep. If you find yourself in the middle of the day starving and you have not prepared and do not have the pre-determined food options on hand and ready to go you could very easily succumb to weakness and entertain the thoughts of cheating. Very bad idea. HCG Drops Game Plan Tip # 6: Be sure to keep your HCG drops in the refrigerator so they stay active. Also remember to put the drops under the tongue for at least 15 seconds before swallowing. HCG Drops Game Plan Tip # 7: There are several forms of HCG. Some people prefer the drops over the injections. Some of the version sold online contain alcohol to help keep the HCG stable and that format works just fine. HCG Drops and Diet Tip # 8: Some diets do not recommend that you weigh yourself everyday because the weight loss can be slow to minimal, but the HCG diet is different. With the HCG diet it is important to weigh yourself every day because once you see the pounds drop off you will be encouraged to keep going. It is important to weigh in every day. If you can stick to a plan and are proactive, you too can lose weight on the HCG diet plan with HCG Drops.

Weight loss has been a growing problem for the last century. North America is the leader is excessive weight which translates into many other critical health issues such as diabetes and coronary.... Learn more at HCG Drops and weight loss

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