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मानसिठरà¥à¤à¥à¤ à¤à¥ दà¥à¤° à¤à¤°à¤¨à¥ मà¥à¤ सहायठ:
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à¤à¤à¥à¤à¥à¤°à¤à¥à¤¤à¤à¤¾à¤ª à¤à¤à¥à¤à¤°à¤à¥à¤¤à¤à¤¾à¤ª मà¥à¤ लाà¤à¤à¤¾à¤°à¥ :
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यà¥à¤¨ शà¤à¥à¤¤à¤¿ à¤à¥ बनाठमà¤à¤¬à¥à¤¤ : :
à¤à¤ शà¥à¤§ à¤à¥ à¤à¤¨à¥à¤¸à¤¾à¤° à¤à¤ वà¥à¤¯à¤à¥à¤¤à¤¿ नॠà¤à¤ªà¤¨à¥ à¤à¤²à¤¤ à¤à¤¾à¤¨ पान à¤à¤° à¤à¤°à¤¾à¤¬ दिनà¤à¤°à¥à¤¯à¤¾ सॠà¤à¤ªà¤¨à¥ यà¥à¤¨ शà¤à¥à¤¤à¤¿ à¤à¥ à¤à¤®à¤à¥à¤° à¤à¤° लिया हॠà¤à¤¿à¤¸à¤à¥ वà¤à¤¹ सॠपति पतà¥à¤¨à¥ à¤à¤¾ सà¤à¤¬à¤à¤§ à¤à¤ªà¤¸ मà¥à¤ à¤à¤°à¤¾à¤¬ हॠà¤à¤¾à¤¤à¤¾ हॠ। à¤à¤¸ à¤à¤à¤à¥à¤° समसà¥à¤¯à¤¾ à¤à¥ दà¥à¤° à¤à¤°à¤¨à¥ à¤à¥ लिठà¤à¤ªà¤à¥ शà¤à¤à¤ªà¥à¤·à¥à¤ªà¥ à¤à¥ फà¥à¤²à¥à¤ सॠà¤à¤°à¤ तà¥à¤¯à¤¾à¤° à¤à¤°à¤à¥ à¤à¤¸à¤à¥ सà¥à¤¬à¤¹ à¤à¤° शाम à¤à¤¾à¤²à¥ पà¥à¤ सà¥à¤µà¤¨ à¤à¤°à¤¨à¤¾ फायदà¥à¤®à¤à¤¦ साबित हॠसà¤à¤¤à¤¾ हà¥à¤¤à¤¾ हॠ।à¤à¤¸ पà¥à¤°à¤¯à¥à¤ à¤à¤¾ रà¥à¤à¤¾à¤¨à¤¾ सà¥à¤µà¤¨ à¤à¤ªà¤à¥ शरà¥à¤° मà¥à¤ शà¥à¤à¥à¤°à¤¾à¤£à¥à¤à¤ à¤à¥ à¤à¤®à¥ à¤à¥ à¤à¤²à¥à¤¦à¥ ठà¥à¤ à¤à¤°à¤¨à¥ à¤à¥ साथ साथ यà¥à¤¨ शà¤à¥à¤¤à¤¿ à¤à¥ teji तà¥à¥à¥ सॠबà¥à¤¾à¤¨à¥ मà¥à¤ à¤à¤¸à¤°à¤¦à¤¾à¤° साबित हà¥à¤¤à¤¾ हॠ।
शरà¥à¤° मà¥à¤ à¤à¤« à¤à¤° वात दà¥à¤· à¤à¥ रà¤à¥ सà¤à¤¤à¥à¤²à¤¿à¤¤:
à¤à¤¯à¥à¤°à¥à¤µà¥à¤¦ à¤à¥ à¤à¤¨à¥à¤¸à¤¾à¤° शà¤à¤à¤ªà¥à¤·à¥à¤ªà¥ à¤à¥ à¤à¤à¤¦à¤° à¤à¤°à¤ªà¥à¤° मातà¥à¤°à¤¾ मà¥à¤ à¤à¤à¤à¥ à¤à¤à¥à¤¸à¥à¤¡à¥à¤à¤ à¤à¥à¤£ पाया à¤à¤¾à¤¤à¤¾ हॠà¤à¥ à¤à¤ªà¤à¥ शरà¥à¤° मà¥à¤ वात à¤à¤° à¤à¤« दà¥à¤· à¤à¥ सà¤à¤¤à¥à¤²à¤¿à¤¤ रà¤à¤¨à¥ मà¥à¤ लाà¤à¤à¤¾à¤°à¥ साबित हà¥à¤¤à¤¾ हॠ।à¤à¤¸à¤à¥ साथ साथ यह शरà¥à¤° पितà¥à¤¤ रस à¤à¥ मातà¥à¤°à¤¾ à¤à¥ सामानà¥à¤¯ बनाठरà¤à¤¤à¥ हॠ।à¤à¤¸à¤à¥ à¤à¤¸à¥à¤¤à¥à¤®à¤¾à¤² à¤à¥ लिठà¤à¤ªà¤à¥ शà¤à¤à¤ªà¥à¤·à¥à¤ªà¥ à¤à¥ पतà¥à¤¤à¥à¤ सॠà¤à¤°à¥à¤ तà¥à¤¯à¤¾à¤° à¤à¤°à¤à¥ à¤à¤¸à¤à¥ सà¥à¤¬à¤¹ à¤à¤° शाम नियमित सà¥à¤µà¤¨ à¤à¤°à¤¨à¤¾ शरà¥à¤° à¤à¥ रà¥à¤à¥à¤ सॠलà¥à¤¨à¥ à¤à¥ à¤à¥à¤·à¤®à¤¤à¤¾ à¤à¥ बà¥à¤¾à¤¤à¤¾ हà¥
मà¥à¤¤à¥à¤°à¤¾à¤¶à¤¯ à¤à¥ लिठà¤à¤¸à¤°à¤¦à¤¾à¤° :
à¤à¤à¤° à¤à¤ªà¤à¥ पà¥à¤¶à¤¾à¤¬ à¤à¤°à¤¤à¥ समय दरà¥à¤¦ ,à¤à¤²à¤¨ या फिर पà¥à¤¶à¤¾à¤¬ रà¥à¤ रà¥à¤ à¤à¥ à¤à¤¨à¥ à¤à¥ परà¥à¤¶à¤¾à¤¨à¥ हॠतॠà¤à¤ªà¤à¥ शà¤à¤à¤ªà¥à¤·à¥à¤ªà¥ à¤à¤¾ à¤à¤¾à¥à¤¾ सà¥à¤µà¤¨ à¤à¤°à¤¨à¤¾ लाà¤à¤à¤¾à¤°à¥ साबित हà¥à¤¤à¤¾ हॠ।à¤à¤¸à¤à¥ à¤à¤¸à¥à¤¤à¥à¤®à¤¾à¤² à¤à¥ लिठà¤à¤ªà¤à¥ शà¤à¤à¤ªà¥à¤·à¥à¤ªà¥ à¤à¥ à¤à¥ सॠà¤à¤¾à¥à¤¾ तà¥à¤¯à¤¾à¤° à¤à¤°à¤à¥ à¤à¤¸à¤à¥ सà¥à¤¬à¤¹ à¤à¤¾à¤²à¥ पà¥à¤ रà¥à¤à¤¾à¤¨à¤¾ सà¥à¤µà¤¨ à¤à¤°à¤¨à¤¾ à¤à¤ªà¤à¥ मà¥à¤¤à¥à¤°à¤¾à¤¶à¤¯ à¤à¥ सà¥à¤µà¤¸à¥à¤¥ à¤à¤° बिमारियà¥à¤ सॠसà¥à¤°à¤à¥à¤·à¤¿à¤¤ रà¤à¤¤à¤¾ हॠ।
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About the Author
DR. Vikram Chauhan, MD - AYURVEDA is an expert Ayurvedic practitioner based in Chandigarh, India and doing his practice in Mohali, India. He is spreading the knowledge of Ayurveda Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic, and Krishna Herbal Company. For more info visit our website: http://www.planetayurveda.com
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