SelfGrowth.comThe Self Improvement Guide
Article

Healthy Life Series

Topic: AbundanceBy Janie BehrPublished Recently added

Legacy signals

Legacy popularity: 1,207 legacy views

As life becomes more fast-paced, people find themselves struggling with life, balance and stress. The following are important things to think about daily in order to stay healthy, feel vibrant and make the most of every day.

Start your own Healthy Life Series with your family and friends in the neighborhood!

Live a Life You Love-Loving Your Life means becoming authentic, creating a plan to live by.

Body Image-Empowering and helping others to make healthy life choices

Choose foods good for you

Life Design-Design an authentic life you will absolutely love! Learn to create a map to follow and a plan to live it.

Moving Toward Balance-Examine the 8 areas of your life. Learn the secrets on how to have more balance and happiness.

More tha
A Mom-Redefine what motherhood means to you. You are the best example for your children. Having good health, understanding the benefits of taking care of your body can be fun. Discover what you really want and how to live it now.

Parenthood Redefined-Redefine what mother/father hood means to you. Learn how you can still be a mom/Dad without giving up your dreams, Have you accomplished a lot, yet notice that something important might still be missing?

Are you struggling with stress or time management and longing for far greater clarity, peace, passion, purpose, meaning, or balance in your work and life? Does what you eat and how you take care of yourself affect all these aspects in your life? Which foods and which yoga positions can benefit your mood?

Your spirit is waiting for you to reconnect with your body and mind.

"How to Practice Guilt Free Self Care in Times of Stress"; to download Janie's report visit http://janiebehr.wordpress.com

Janie Behr is a qualified life coach specializing in helping people find their purpose, achieve their goals, and explore all the possibilities that life has to offer. She is available for private individual coaching, group coaching and public speaking engagements. She runs frequent teleseminars dedicated to helping people find and live their most positive lives! For more information please visit http://www.jblifecoach.com

Article author

About the Author

Trained by Oprah's Coach, Dr. Martha Beck I am a motivator who helps people from diverse backgrounds find happiness through a positive pro-active approach. The way you think about yourself, determines your reality. Janie Behr is a qualified life coach specializing in helping people find their purpose, achieve their goals, and explore all the possibilities that life has to offer. I encourage my clients to always listen to their intuition, trust their instincts, and to keep the focus off what other people think! She runs frequent teleseminars dedicated to helping people find and live their most positive lives! For more information please visit jblifecoach.com. Learning to make choices that create happiness lies within you. Naturally you want to know what qualifies me to take on such a vital role in your life. My extensive background in counseling and social work,my intuition, and my own life experiences, have fueled my dedication to explore and understand the importance of communication. I speak & write on topics of interest to a diverse population, facilitate groups, as well as business, family & individual coaching. You can usually find me walking & playing with my dogs, laughing with family & friends, or being adventurous in unusual ways. You can learn to make choices that create happiness in your life!

Further reading

Further Reading

4 total

Article

Exploring the Iconic Hermès Kelly Dépêche 38: A Symbol of Sophistication and Functionality

The name Hermès is synonymous with luxury, timeless design, and impeccable craftsmanship. Among its remarkable collection of handbags, the Hermès Kelly Dépêche 38 stands out as a perfect blend of style and practicality. Designed for professionals who value elegance and utility, the Kelly Dépêche 38 caters to modern-day needs while retaining the brand’s hallmark sophistication. This article delves into the allure of the hermes kelly depeche 38 , its features, craftsman

November 30, 2024

Article

The Allure of Replica YSL Raffia Bags: Style, Affordability, and Sustainable Luxury

Saint Laurent (YSL) has long been a symbol of high fashion and timeless luxury, with its meticulously crafted bags consistently gracing the arms of fashionistas and celebrities. Among YSL's most coveted collections is the iconic Raffia bag line, known for its blend of elegant design and natural, eco-friendly materials. However, the high price tag associated with authentic YSL bags often puts them out of reach for many fashion lovers. Enter replica YSL Raffia bags—a chic, af

November 23, 2024

Article

We Buy Houses Cash: Your Fast Track to a Stress-Free Home Sale

In today’s fast-paced real estate market, homeowners often find themselves in situations where they need to sell their properties quickly. Whether it’s due to financial challenges, job relocation, or a sudden life change, the demand for quick solutions has led to the rise of cash home buyers. If you're considering selling your house, you might be wondering about the benefits of working with companies that say, “We buy houses cash.” Understanding Cash Home BuyersrnCash

October 29, 2024

Article

Data Cleaning with SQL: Strategies and Tips for Data Analysts

In the realm of data analysis, the adage "garbage in, garbage out" holds true. No matter how sophisticated your analytical tools or algorithms are, if your data is messy or inaccurate, your insights will be flawed. Data cleaning, also known as data cleansing or data scrubbing, is the process of identifying and rectifying errors, inconsistencies, and inaccuracies in datasets to ensure reliable analysis. While data cleaning can be performed using various tools and techniques, S

September 12, 2024