Heart Disease And Die Of Atherosclerosis Diabetodiabetes Results

While many doctors and people think that type 2 diabetes, one-way street, and even deadly, many other conditions, diabetes, may actually be able to be classified as deadly. One of them is a heart disease. This is why controlling blood sugar levels is important not only for diabetes, but other conditions as well. Damage actually begins slightly elevated blood sugar levels. A person with type 2 diabetes, the risk of dying of atherosclerosis and other forms of heart disease is two to three times higher than non-diabetic. Atherosclerosis is the thickening of the arteries and is a major cause of heart disease. As a result, type 2 diabetes should be vigilant to reduce their LDL or "bad" cholesterol and triglycerides, as well as increase their levels of HDL or "good" cholesterol. While it is important to everyone, this is especially important for diabetic to eat less saturated fat and increasing fruits, vegetables, grains and legumes that are high in fiber content. A balanced diet is one of the easiest and quickest ways to promote a healthy heart. Another key to a healthy heart exercise. We hear that all the time, but once you understand the importance and the only difference as far as even mild exercise can provide, the reasons may be considered. Burn fat and muscle, you take care of two main components of a healthy heart. Type 2 diabetes, the body cells are resistant to the insulin receptor site. Insulin is a hormone that is designed to carry sugar from your bloodstream into the cells. This resistance - the sugar in the blood can not enter the cells of your body. This effect almost every body system, because the bodies need a little sugar in the blood to function properly. Over time, the gap with uncontrolled high blood sugar, can damage blood vessels. The lining of blood vessel walls become thick response. This makes the heart work even harder. However, as increasing the wall thickness, they also grow progressively weaker. This happens even when people with diabetes who keep their blood sugar under control of the postprandial measurement. Another reason why diabetes is more prone to heart diseases Finally, the uncontrolled type 2 diabetes, nervous system damage. This is called diabetic neuropathy. This means the heart nerves start to die, and the heart begins to beat less and less effective. It can also cause heart failure. If you want to know about their risk of heart attack, postprandial blood sugar levels predict heart attack, even more reliable than your cholesterol blood test results. American Association of Clinical Endocrinologists currently recommend people with diabetes, as far as possible try to keep blood sugar levels over 140 mg / dL (7.7 mmol). American Diabetes Association says diabetic blood sugar level of 180 mg / dL (10 mmo / l) two hours after a meal is "strictly controlled". The data shows heart attack risk begins to rise, when you reach the level of HbA1c of 5.7%, which corresponds to 126 mg / dL (7 mmol / l) the average blood sugarrn