Article

Help Change the World — Change Your Socks!

Topic: MeditationBy E. Raymond RockPublished Recently added

Legacy signals

Legacy popularity: 905 legacy views

I know; it's your day off, so you drag yourself out of bed and throw on the same clothes you wore yesterday. What the heck, you'll be working around the house all day anyway, why even take a shower, you can take a shower and change clothes later.

You grab some coffee, stumble into the media room and turn on the TV just in time to hear CNN complaining that congress is taking a vacation without passing any important legislation - again. Those lazy, good for nothing fools that you naively voted in! And the newspaper - it still isn't on the porch. It's been coming later and later, lately. Nobody seems to care anymore, you think to yourself, as you stare at your dirty socks.

A sharp knock on the door suddenly shocks you out of your misery. Surprise! Old friends, whom you haven't seen in years, stand there smiling, "We wanted to surprise you so you wouldn't go to any trouble," they gush. Oh Great, no shower, dirty hair, clothes that look like you've slept in them, and you stand there trying to smile back. How do things like this sneak up on you? Why can't you be prepared for anything? . . . It's because you lack discipline.

Discipline. Sounds like torture, doesn't it? But discipline is what will make the world a better place, because discipline is actually freedom. How can forcing yourself to be disciplined be freedom, you ask incredulously. It's because discipline - uncomplicated discipline - leads to freedom from remorse, and freedom from remorse, believe it or not, leads to virtue and morality.

So what's so great about virtue and morality? It's simply that virtue and morality lead directly to joy, and joy, in turn, changes into bliss. So, from a little discipline, we can become free of regrets, and experience joy and bliss. But there's more! Out of bliss emerges an incredible tranquility and ease, erasing all stress. Hard to believe but true.

So, is that it? Tranquility and the end of stress? No. From tranquility comes incredible happiness, the happiness we yearn for, the happiness that nurtures a stable mind that can really concentrate, undistracted, and solve almost any problem we face. And when all of the problems are solved? Ah . . . then one acquires those rare traits that are usually reserved for the sages and saints - vision and knowledge of reality!

Finally, you can turn your attention on that which is greater, that which is your deliverance, and when you can do this, you can turn away from the all the things that have caused this world of ours to inflict so much pain on so many people. Then, you can deliver yourself from the world itself, yet mystically remain in it, as you merge with the greater.

And in the process, you will truly make the world a better place.

Article author

About the Author

E. Raymond Rock of Fort Myers, Florida is cofounder and principal teacher at the Southwest Florida Insight Center, http://www.SouthwestFloridaInsightCenter.com His twenty-nine years of meditation experience has taken him across four continents, including two stopovers in Thailand where he practiced in the remote northeast forests as an ordained Theravada Buddhist monk. His book, A Year to Enlightenment (Career Press/New Page Books) is now available at major bookstores and online retailers. Visit http://www.AYearToEnlightenment.comn

Further reading

Further Reading

4 total

Article

Details to Include on Your Website for Better User Experience. Multiple Methods of Payment, Contact Details, Your Ethics and Values, Intuitive NavigationrnWhat to Include in the Website to Build Better User Engagement?rnMultiple Methods of Payment Contact Details Your Ethics and Values Intuitive Navigation Therefore, making yourself aware of details that are absolutely paramount can give you a much stronger sense of where you should start and how you can move forward with con

November 24, 2023

Article

rnMeditation is a powerful practice that has been used for thousands of years to promote peace, well-being, and spiritual growth. Today, meditation is gaining popularity in schools and homes as a tool to help children manage stress, anxiety, and emotional difficulties. Here are ten benefits of meditation for 10-year-olds: rn1. Improved Focus and ConcentrationrnOne of the key benefits of meditation is improved focus and concentration. For children who struggle to pay attention

March 17, 2023

Article

Manifesting. It's one of those words that people are using a lot thanks to the slew of new books, infomercials, and movies that proclaim that nothing is earned and nothing is worked for, rather things "manifest" in one's life - as long as they "ask" or "think" the right things. Want a car? Visualize it. Think about it. Feel it. And then ... *BAM* ... It will "manifest" in your life. How about a million dollars? No problem! Once again, visualize it and feel it, and then ... *P

March 5, 2023

Website

51PYRAMIDS, your number one source for high quality handcrafted meditational pyramids. After vast experience using Pyramids, we have managed to produce a unique handcrafted pyramids and other products.

August 5, 2022